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Archive for the ‘Family’ Category

Going with the Flow

September 9th, 2019

If you go with the flow, you let things happen or let other people tell you what to do, rather than trying to control what happens yourself.

I am not great at going with the flow. Wait, that’s not entirely true. When I’m in a group and I’m tasked with doing something I don’t know how to do, or when I’m not the group’s designated leader, then I’m pretty good at going with the flow.

But in just about all other circumstances, it’s difficult for me to just go with the flow.

I’m a planner and I value preparation. I practice and prepare pretty much everything. One of the reasons I value preparation so much is that if I do the work in advance, then when the time comes to deliver my keynote presentation, or lead clients on an Epic Adventure, or whatever I’m tasked with doing, then I have the luxury of choosing to be more flexible than I normally would be. I am more able to go with the flow because I’ve done all the advance planning and reviewed possible scenarios and outcomes.

I admire people who both prepare and who are good at going with the flow. 

People who are good at going with the flow put others at ease. When we aren’t able to go with the flow, we can come across as uptight, and our nervous energy can make others nervous or anxious. I’d love to be able to not want to control so much and to instead care just a little less about the details.

My husband and I have three sons. Our sons have always teased me, and remarked–mostly lovingly–that I need to calm down and/or “Hakuna Matata” or “tranquila.” In fact, our youngest son, Fin, wrote and tucked this adorable note in my laptop on a trip I took to deliver my keynote presentation some years ago. The keynote opportunity represented a big break for me. Fin’s note made me smile while serving as a valuable reminder that I had done the work and now I just needed to relax… 

Several years ago, in 1986, my mom was driving with me from Lander, Wyoming, to Missoula, Montana. I would be attending the University of Montana journalism school (on a basketball scholarship) that Fall, and we were taking a quick trip to Missoula prior to starting college. 

About three hours into our 11-hour road trip, we were stuck in road construction. Our timing wasn’t great and we arrived at the construction zone right as a long group of cars was led in front of us through the temporary single lane of dirt road. There was only one car in front of us, and before long, several cars were parked and lined up behind us. The person holding the stop sign indicated we may have a delay of up to 30 minutes. 

But (unexpectedly) soon, the only car in front of us–a pink Cadillac with a license plate that read FLO–started driving. Not really thinking about it, I followed suit. We drove slowly over the rough road, close behind the pink Cadillac.

But a minute or two later, there were lights filling my rearview mirror. That’s when I noticed that none of the other cars had followed us. There was only one car behind us and it was a highway patrolman with flashing lights on the top of his car and he was coming up fast behind us. 

My mom and I wondered out loud if he was trying to pull us over or what the deal was. We weren’t speeding. The pink Cadillac in front of us continued, seemingly unconcerned. My mom and I, ever the rule followers, decided we better pull over. We greeted the highway patrolman cheerfully, but he appeared angry. He scolded us, “You are supposed to wait for a pilot car to lead you through the construction.”

My mom and I looked at each other, and then, my mom pointed at the pink Cadillac, which had by now left us in its dust, and offered, in her famously kind and gentle voice, “I’m sorry, but we were just going with the Flo.”

I know–Boom! Right? My mom is clever and funny.

Lucky for us, the officer was feeling generous that day. He explained that the woman driving the pink Cadillac was part of the construction crew arriving to work and that hers was not the pilot car. Still, he couldn’t help but smile at my mom’s wit, and he let us off the hook.

I’ve never forgotten that story, and any time I hear the expression, go with the flow, I recall that special memory with my mom when we were “just going with the flo.”

Are you good at going with the flow? Or a better question might be, Where in your life, or work, could you afford to go with the flow, and what might the benefits be for doing so? I’m pondering this question right now and getting some good insights in the process.

Thanks for stopping by to read my blog. I appreciate you and your time very much!

 

Solitude: A Medium for Self Discovery, Healing and Dreaming

July 14th, 2019

“I have lost myself, though I know where I am.” Rebecca Solnit, A Field Guide to Getting Lost

All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” -Blaise Pascal

“I never found the companion that was so companionable as solitude. ” -Henry David Thoreau

Hi!

I love the outdoors, and hiking is one of my biggest passions. I hike about 1,000 miles a year and at least half of those I hike alone. This is not because I can’t find people to hike with but rather because I often prefer it. 

As I write this, I’m reminded of a poem by my favorite poet, the late Mary Oliver. It’s called How I Go Into the Woods, and it articulates perfectly why I often go into the woods alone.

How I go to the woods

Ordinarily, I go to the woods alone, with not a single friend, for they are all smilers and talkers, and therefore unsuitable.

I don’t really want to be witnessed talking to the catbirds or hugging the old black oak tree.

I have my way of praying, as you no doubt have yours.

Besides, when I am alone I can become invisible.

I can sit on the top of a dune as motionless as an uprise of weeds, until the foxes run by unconcerned.

I can hear the almost unhearable sound of the roses singing.

If you have ever gone to the woods with me, I must love you very much.

I love people, and I love hiking with my family and close friends. One of my favorite aspects of my work is guiding others on Epic Adventures. If you’ve ever hiked with me, I do indeed love you very much. 🙂

Hiking in solitude over the years is how I have discovered who I am. It’s how I discover who I am becoming. When I’m struggling or hurting or confused, my time spent hiking in solitude heals me and shows me the way. Time spent alone inspires me to imagine all that is possible. I’m inspired to dream. The clients I coach and take on epic adventures often comment about the value of the solitude they experience even during what are group adventures. Leaders today are in demand almost constantly thanks to technology and the challenges of an ever-changing and often uncertain future. One leader, who is 52 years old, told me that the solitude he experienced in the Wind River Mountains of Wyoming “showed me that the space for me to grow is so much bigger than I thought it was.” That’s what happens when we give ourselves some time alone. We see the possibility in ourselves and in our lives.

In addition, hiking alone has taught me how to pay attention, not only to my thoughts but to the wonders around me. My favorite poet, the late Mary Oliver, suggested that the “instructions for living a life” are: Pay attention. Be astonished. Tell about it. My solo treks have provided ample practice in paying attention and I am constantly being astonished. (I sometimes think it was Mary Oliver, in her many poems reflecting on walks in the woods and as a witness to nature, who taught me how to pay attention.)

Last week, I went on a 25-mile training hike, the first of many such long solo hikes I’ll do this Summer. After I posted photos and videos from my long solo hike on Facebook, there were some comments made out of concern for my safety, given I hiked so far and that I did it alone. The comments were not criticisms as much as concerns from wonderful people, and they were heartfelt and well-meaning, which I appreciate.

I am aware of the risks and I mitigate them the best I can. I tell Jerry and the boys, and/or my parents, where I’ll be and my expected timeline. I am familiar with the trails and area I’ll be hiking in. I always have a map and a compass. Plus, I carry with me a Garmin InReach, which allows my husband and family to track me on a map so they always can know my whereabouts when I’m in the mountains, and I am able to send and receive texts. If I get injured I can notify them, and I can launch a search or S.O.S. with the push of a button. I don’t hike with headphones on. I carry bear spray and items that would help in case of an emergency or if I have to spend an unexpected night in the woods. While hiking, I  am hypervigilant and pay careful attention to my surroundings, in addition to always being on the lookout for the ineffable. I love my life, and I want to be safe.  I always want to return from my hike.

Rebecca Solnit writes in one of my favorite books of hers, A Field Guide to Getting Lost: “I have lost myself though I know where I am.” In fact, it is in losing myself in my thoughts and with nature all around me that I find myself over and over again.

One day in Alaska’s Brooks Range, on my NOLS course in 2011, we got turned around and we weren’t sure of our location. After some hours of backpacking, we were feeling a little demoralized and uncertain so we took off our heavy packs, and got our big topographical maps out before going about trying to figure out where we were.

The Brooks Range is a 700-mile-long mountain range that stretches from West to East in the far north of Alaska. The country is remote and vast and wild. There are no roads and no trails in the Brooks Range. So, in order to determine your location, you have to try to match the land formations around you with features on the map. It can be laborious. After a while of not figuring out where we were, a couple of us grew impatient, myself included. I just wanted to move, in any direction. I was tired of not going anywhere, and tired of not figuring out the answer to our question. One of my course-mates said to me, “With all due respect, I don’t think it’s a waste of time to figure out where we are, so we can figure out where we’re going.”

I’ve never forgotten those words. Such wisdom! First of all, if you’re in the wilderness and you think you may be lost, you don’t keep going. You S.T.O.P. Stop, Think, Observe and Plan. But even more importantly, we should live our lives with such wisdom. We cannot expect to realize our dreams or achieve our goals without first having a very good understanding of who we are, and where we are. Self-awareness is the necessary first step to not only living our best (epic) life but to being the best version of ourselves. Our vision of who we want to be serves as our True North.

In other words, our compass is more important than our map. Who we are is more valuable than what our goals are.

By design, I do a lot of things for work. Mostly, I’m a life and leadership coach, keynote presenter, leadership developer, and adventure guide. People hire me when they want to take stock of their life or leadership or both, and to help them make changes.

In order to be content and self-aware, we must have some regular intervals of time each week when we’re available only to ourselves in order to listen to our thoughts, including the good, the bad and the ugly. I’m not a coach for everyone. Anyone who works with me can expect to do a deep dive into Self. It’s that important to a fulfilled life, and it’s not easy work.

As someone who likes people, and who values relationships, I feel strongly that listening is the most important skill we ought to develop. (Unfortunately, we are not taught to listen, which in my humble opinion, is a tragedy.) Most of us are not very good listeners. Right now, take a second to think about all of the people you know and are in a relationship with. Can you think of one or two who are really good listeners? These are people who listen to you so closely that you feel as if you’re the only person in the world when you’re with them. It’s uncommon to find these great listeners, so when you do, it’s a gift. If you have any of them in your life, cherish and thank them. Seeing and hearing a person is one of the greatest gifts we can offer someone.  

But we also need to be great listeners for ourselves. 

 

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Time alone, and solitude feels not empty, but “full.” Thanks to Joel Krieger for this photo of me in my backyard, near Temple Peak and Temple Lake, in the Wind River Range.

My love for solitude happened by accident. When I was 21 years old, I lost my Division I basketball scholarship. It was my most spectacular failure. I wasn’t a good enough player, and there was someone else who was better and more deserving of my scholarship, so my scholarship was given to another player.

I was devastated, and a long way from home. Most of my friends were still on the basketball team, so losing my scholarship meant also losing significant time with my friends. I started spending a lot of time alone, hiking Mount Sentinel on the edge of campus. Until then, I always thought people who went to the movies alone, or who hiked or did anything alone, were lonely people. Boy was I wrong about that. In fact, lonely and alone are not the same things. We can feel lonely in a crowded room or at a party a friend is throwing, yet not feel lonely when we’re alone. As writer May Sarton wrote: “Loneliness is the poverty of self; solitude is the richness of self.”  

Before I continue singing the praises of time spent alone, I want to share something that should get all of our attention: We are in a loneliness epidemic. A Cigna study released in May of 2018 confirmed that 50% of Americans report feeling lonely. (In the 1980s, when we were far less “connected” via technology, just 20% of Americans reported feeling lonely.) One of the most concerning things about the loneliness epidemic is that many who are lonely today are our young people, particularly those who are age 18-22. The emotional suffering and despair caused by loneliness are difficult to live with and often lead to increased rates of depression, anxiety, and suicide. Experiencing loneliness also has serious physical health ramifications. According to the Cigna study, being lonely has the same effect on our health as smoking 15 cigarettes a day. If you feel like you are experiencing loneliness, then solitude might not be something to seek right now. In fact, the key to decreasing loneliness is having meaningful relationships, feeling engaged and accepted at work, taking care of our health, and feeling as if we belong. If you’re feeling lonely, more time in isolation is likely not what you’re needing.

I recommend reading Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone, by Brené Brown. This is the book that raised my awareness about loneliness.) I’m saving the topic of loneliness for another blog post, and for the record, while I don’t consider myself lonely right now, I have experienced loneliness before, and will likely experience it again.

Also, introverts might have an easier and more enjoyable time in solitude than extroverts. I’m oversimplifying, but in short, introverts tend to get their energy internally, and extroverts tend to get energy from other people and from being in social situations. So it might be that solitude is easier and more desirable for introverts than it is for extroverts, yet there is value in solitude for both.

I am blessed that I was only 21 years old when I discovered the value of time spent alone, because now I am 51 years old, and the solitude I regularly enjoy has been a blessing over the years.  It has been a difference-maker in my life.

We hear a lot about being our “Authentic Self,” and in leadership, we hear a lot about being an “Authentic Leader.” Both are hard, if not impossible, to be if we don’t even know who we are. Joseph Campbell said, “The privilege of a lifetime is being who you are.” Amen to that. If only people would dare to invest time alone so that they may discover who they are. By the way, I have learned that how we live is how we lead, so self-knowledge is the first step whether your motive is to live your best life or to have a positive and effective leadership impact on others.

We discover our authentic self during time alone, taking stock, listening to our thoughts, feeling our emotions, asking ourselves important questions and then giving ourselves the time and space to answer them.

Solitude is a gift and an opportunity, yet most of us don’t get enough of it. As a coach who promotes time spent alone, there are three excuses I hear most often for not getting enough of, or any, solitude.

The first excuse is a common excuse for not doing a lot of things we want and need to do. It is the, “I don’t have time. I’m so busy, and I can’t find the time” excuse. I think it was writer Elizabeth Gilbert who said, “We don’t find the time; we make the time.” I couldn’t agree more. We all have 24 hours in a day. I often challenge people I work with and/or know to wake up 15 minutes earlier and to simply go to a dark room and sit alone with their thoughts for 15 minutes before officially starting their day. Using this time to start a mindfulness practice is also beneficial, and is another good way to introduce yourself to Solitude.

The second excuse–and one that I commonly hear from people who hire me as their coach–is, “It’s uncomfortable.” I agree. Being alone with our thoughts can be very uncomfortable. It can be difficult to listen to our thoughts because they’re not always positive. Time spent alone can facilitate a sort of reckoning. We are forced to confront the truths in our life. It is hard to run or hide from one’s self if left alone with our thoughts. This is one of the reasons I think Solitude is so valuable. How can we be a truth teller to our Self if we’re not aware of, or confronting, the hard truths in our life?

In 2008, after selling our first company, I suddenly found myself with time alone, something I hadn’t had the luxury of for years. What I learned was that things were not okay. I wasn’t healthy. I was in a downward spiral and once I had the opportunity to pause and take stock of my life I found that all kinds of alarms were going off.  I was 30 pounds overweight, drinking wine on too many weeknights, sedentary, addicted to my iPhone–and depressed.

As Dov Siedman says, “When you press the pause button on a machine, it stops. But when you press the pause button on human beings they start up.” When I finally had time alone I was able to see and confront the hard truths that were hijacking my life.

Time spent alone helps to prevent me from running from or ignoring the areas that could use my attention. Tears frequently come for me during solitude. The quiet and lack of others around help me to feel and experience and process my emotions at a deeper level. I recently read the book, I Miss You When I Blink, by Mary Laura Philpott. In it, I highlighted the following: “When I look back now at this time when I craved solitude and escape, I see that I wanted to be unwitnessed for a while, that’s all. I didn’t want anyone to see how wrong I felt. I wanted a chance to feel messed up without also feeling self-conscious. It was like the feeling I used to get before I fainted–an inkling of a crash, a hunch that I should get close to the ground. I needed a place where I could hit the floor without the added anxiety of knowing someone was watching me fall.”

As someone who is an expert when it comes to self-criticism, solitude helps me to be more self-compassionate as a result of the greater understanding I have of myself, which has come through all the time I have spent alone.

I’ve coached 175 individual from across the U.S. during the last eight years, and I think every one of them struggles, at least at times, with self-criticism. We tend to be hard on ourselves.

The potential reward for spending time alone is to gain an understanding of self, which leads to more compassion for, and less judgment of, self, and others.

One of my favorite essays is Joan Didion’s On Self Respect, written in 1961. It so resonates for me because it articulates better than I can the importance of knowing oneself in the interest of respecting oneself. From her essay is this favorite passage of mine:

“To have that sense of one’s intrinsic worth which constitutes self-respect is potentially to have everything: the ability to discriminate, to love and to remain indifferent. To lack it is to be locked within oneself, paradoxically incapable of either love or indifference. If we do not respect ourselves, we are on the one hand forced to despise those who have so few resources as to consort with us, so little perception as to remain blind to our fatal weaknesses. On the other, we are peculiarly in thrall to everyone we see, curiously determined to live out–since our self-image is untenable–their false notion of us.”

Today, it uncommon for people to invest the time and effort it takes to really know oneself.

One question I challenge people I know and work with to ask themselves is, “What am I needing?” This is such an important question, and most of us do not give ourselves time and space to consider the question, let alone the possible answers to it. It is much easier to live in denial, and to not confront or address personal challenges, weaknesses or pains if we avoid making ourselves aware of them. But this lack of awareness also prevents us from making changes that could be significant to our life.

I’m a voracious reader and one book I love is Journal of a Solitude, by the late May Sarton. Sarton was an American novelist, poet, and memoirist who suffered from bouts of depression. (Sarton referred to solitude as “the richness of the self.”) Journal Of A Solitude is a book that is one year’s worth of Sarton’s journaling, which includes some pretty dark times. Here are just two of the many gems I have highlighted in my dog-eared copy of the book:

“I am here alone for the first time in weeks, to take up my ‘real’ life again at last,” begins Sarton, in Journal of a Solitude. “That is what is strange—that friends, even passionate love, are not my real life, unless there is time alone in which to explore what is happening or what has happened.”

And, another gem from the book: “There is no doubt that solitude is a challenge and to maintain balance within it a precarious business. But I must not forget that, for me, being with people or even with one beloved person for any length of time without solitude is even worse. I lose my center. I feel dispersed, scattered, in pieces. I must have time alone in which to mull over my encounter, and to extract its juice, its essence, to understand what has really happened to me as a consequence of it.”

Sarton’s book is inspiring to me, in ways I can’t quite articulate other than to say I have my own dark pools and depressive moments, and reading of Sarton’s own struggles helps me feel not as alone in my personal struggles. I highly recommend the book.

The third excuse I hear is “It’s boring.” As a society, we have come to view boredom as a problem to solve. Think about the last time you had to wait for anything–out front of the school waiting for a son or daughter, in the waiting room of a clinic, waiting in line at the post office or grocery store, stuck at a stop light or stop sign, or in TSA line at the airport–or well, just about in any situation. At the first glimpse of free time, most of us reach for our smartphone. (I read somewhere that the average U.S. American adult reaches for his/her phone 150 times a day. This is staggering, and I believe it.)

I work with many creative people, and in my presentations to leaders, and in my coaching work with them, I like to make a case for boredom. In order for us to brainstorm new ideas, to have Aha moments and new solutions to old problems, we must allow our mind to wander. Our mind wanders only if and when we allow ourselves to experience boredom.

Joseph Campbell, from his Power of Myth, writes about the important influence that solitude has on one’s creativity, whether toward self or a creative endeavor.

“You must have a room, or a certain hour or so a day, where you don’t know what was in the newspapers that morning, you don’t know who your friends are, you don’t know what you owe anybody, you don’t know what anybody owes to you. This is a place where you can simply experience and bring forth what you are and what you might be. This is the place of creative incubation. At first you may find that nothing happens there. But if you have a sacred place and use it, something eventually will happen.”

And another favorite, from Anne Morrow Lindbergh’s Gift From the Sea, a book I recommend (especially to women): “Certain springs are tapped only when we are alone.”

Try to resist the temptation to reach for your phone, or fill/use up the little bits of free time the next time you are required to wait or have a moment to not do anything. It’s hard work, AND it’s worth it. The podcast, Note to Self, did a series of challenges they called “Bored and Brilliant” that were designed to “guide you to less phone time and more creativity.” Thousands of people signed up for the challenges, which included things like not reaching for your phone during public transit, not using your phone as a camera to instead “see the world through your eyes not your screen,” delete apps, and other challenges.  

As far as our rampant use of smartphones, let the record show that I’m guilty! Technology is a Godsend for me, and my work. It enabled our first company (Yellowstone Journal/YellowstonePark.com, NationalParkTrips) to do world-class work from the Frontier of Wyoming, and it enables me to reach and serve clients from around the country even as I work in an RV parked by the river in the foothills of Wyoming’s Wind River Range. I think I mostly use technology for good, but it’s also a fact that I’m too tethered to it. Facebook, in particular, has facilitated meaningful friendships I wouldn’t have otherwise, and has enriched so many of my connections with friends and family. It is also a marketing tool for me, as well as a place for me to share things that I find inspiring, and worth sharing with the world.

But I am finding that my almost-constant tethered-ness to my phone and social media is also not always serving me. It’s addictive, and distracting, and it probably limits me at least as much as it helps and enriches me. This is a real conundrum, and something I’ve been working on addressing for years now. (Cal Newport, author of Deep Work, and also the work of Derek Sivers and Josh Waitzkin continue to inspire me to take serious stock of my use of technology.)

University of Virginia psychologist Timothy Wilson and colleagues have studied people when in solitude. For one experiment, people were instructed to sit alone, with only their thoughts, in an empty lab room for 15 minutes. The only thing in the room was a button they could push, and if they pushed it, it would self-administer an electrical shock. The results were startling: Even though all participants had previously stated that they would pay money to avoid being shocked with electricity, half of all participants shocked themselves at least once, the team reported in Science. That’s newsworthy, so I’ll be redundant: Half of us would rather shock ourselves than sit alone with our thoughts for 15 minutes. I can’t help myself – this is shocking!

Sherry Turkle is Director of the Massachusetts Institute of Technology (MIT)  Initiative on Technology and Self. Turkle has been studying the psychology of online connectivity for more than 30 years, and she is the author of two books I recommend, Alone Together, and Reclaiming Conversation. The latter, which investigates how a flight from conversation undermines our relationships, creativity, and productivity, is a cautionary tale for us, especially for parents and teachers. (But for the record, I think everyone ought to read the book.)

According to Turkle, “Studies of conversation both in the laboratory and in natural settings show that when two people are talking, the mere presence of a phone on a table between them or in the periphery of their vision changes both what they talk about and the degree of connection they feel. People keep the conversation on topics where they won’t mind being interrupted. They don’t feel as invested in each other. Even a silent phone disconnects us.” So just the presence of a phone, which has become a way to “solve” boredom, prevents us from going deep with people.

One finding of Turkle’s that is a surprise, and warrants our attention, is that our capacity for Solitude actually helps us be more empathetic with others.

“In solitude we find ourselves; we prepare ourselves to come to a conversation with something to say that is authentic, ours. If we can’t gather ourselves, we can’t recognize other people for who they are. If we are not content to be alone, we turn others into the people we need them to be. If we don’t know how to be alone, we’ll only know how to be lonely.”

Hear hear. I cannot say it better.  

Sometimes I like to ask people, If you had just one piece of advice for someone that would help them live their best life, what would it be? If I were asked the question, I would offer, Pay Attention.

One of the best ways I have found to practice paying attention is to spend time alone, listening to my thoughts, reflecting on my life, and noticing all that is around me.

I hope this blog post will inspire you to carve out more time for yourself, and that the solitude you experience will bless you and your life in new and unexpected ways.

Thanks for reading. I really appreciate it.

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“A little while alone in your room will prove more valuable than anything else that could ever be given you.” (Rumi) Photo: Solitude in the Cirque of the Towers.

 

 

Raising Our Wolf

May 17th, 2019

“And she loved a little boy very, very much—even more than she loved herself.” –Shel Silverstein

With my Wolf.

We are gearing up for a milestone event in our family. Our oldest son, Wolf, will graduate from high school on Sunday. It’s a first for us. (Our middle son, Hayden, will graduate next year, and our youngest son, Fin, will follow but not for some more years.)

How is it that our first son is graduating from high school? I know it’s a cliché, but it’s true. The “raising” of our children passes in a blink of an eye.  

For a while now, I have teetered between feeling nostalgic (what I call “happy-sad”) and feeling celebratory. I know I’m not unique in how I’m feeling. After all, a gazillion mothers have gone before me in this experience. Still, even though Wolf’s high school graduation is cause for an Epic celebration, I’m feeling a little emotional…

A couple of months ago, during a solitary hike when I was thinking ahead to this milestone, and while having some tears, I realized, When I’m feeling sad, it’s about me, and when I’m feeling excited, it’s about Wolf. This has been helpful for me to remember because while I surely deserve to have some feelings of tenderness right now, this was the plan all along. After all, I’m not raising babies. I’m raising adults. (I am borrowing this apt and wonderful quote from Michelle Obama’s memoir, Becoming.)

Of course, we raise our children so they can leave the nest and soar. We don’t raise them so they can remain dependent and never leave home. That would not be “raising” them.

One of my favorite, and most influential, books is The Prophet, by Kahlil Gibran. I turn to its essays often, especially when in need of wisdom. And I always find it. One of my very favorites is the “On Children” essay. I love it so much that I memorized it last Summer, and have recited it to myself on many occasions, almost as a form of prayer and meditation:

“Your children are not your children.
They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you they belong not to you.
You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow,
which you cannot visit, not even in your dreams.
You may strive to be like them,
but seek not to make them like you.
For life goes not backward nor tarries with yesterday.
You are the bows from which your children
as living arrows are sent forth.
The archer sees the mark upon the path of the infinite,
and He bends you with His might
that His arrows may go swift and far.
Let your bending in the archer’s hand be for gladness;
For even as He loves the arrow that flies,
so He loves also the bow that is stable.

I so love, and trust, these words, even if their wisdom is difficult to implement!

I am grateful to both of my sisters, Alicia and Amber, and to my friends who have gone before me. They have offered wisdom and inspiration and are great examples of how to “do” this milestone event. And, I have coached several women as they were going through this stage. I have recalled, often, the coaching calls and meaningful conversations I’ve had with each of them. It was a tremendous honor for me to be in their corner during such a momentous time in their life, and their sharing about their personal experiences has informed, inspired and comforted me during this bittersweet and tender time. Thank you to all of these special women! I love all of you.

As Wolf’s graduation is now upon us, I would like to put down some words for how I’m feeling as I reflect on our Wolf. If you read on, I thank you for your time, and I promise I won’t be as long-winded as I usually am!

Our all-grown-up and handsome Wolf!

Our Wolf arrived into the world 5 weeks ahead of schedule. He weighed just five pounds and was in critical care for 13 days. Our adorable little baby boy lay there, covered in cords that connected him to various monitors, including oxygen. It was hard to not be worried about our son, what with all the monitors and cords, and our inability to hold him. We prayed–and worried–a lot, even though our neonatal nurse, Gail (an Angel!) assured us that Wolf didn’t have any serious problems. “He just needs a little extra support to develop fully,” she said.

My not being able to hold Wolf was devastating, but I tried to make up for it by constantly being at his side. I sang songs to him. Amazing Grace, Twinkle Twinkle Little Star, Row Row Row Your Boat, and even Kumbaya. We also read poetry to Wolf, mostly Robert Service poems and of course a little Mary Oliver, too.

Come to think of it, Wolf’s birth story is quite telling. Today, Wolf is a poet, and I can’t help but wonder if those early poetry readings had an influence. He’s always been an early riser and arrives everywhere ahead of schedule. And, if Wolf needs an excuse for his affectionate and positive nature, which he is loved for by many, and also sometimes teased lovingly about, I suppose he could trace it back to all the Kumbaya we sang to him at the start.

Wolf, in Hawaii, at age 4. (What the hat says!)

My favorite, most unforgettable moments from those initial days of Wolf’s life, and of my life as a Mother, were when Wolf would look up at me with his bright blue-grey eyes. It was such a deep and special kind of connecting that happened in those gazes. It was the mother-child connection that formed, and until then, I had never experienced anything like it. (There’s a quote I discovered on Mother’s Day a few years ago: “The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.” I couldn’t say it better.)

Wolf would grasp, tightly, my index finger with his tiny hand. He would do this for a long time, without letting go unless I un-grasped his tiny fingers so I could change positions or leave briefly to pump breast milk, use the restroom, or get something to eat.

When I recall those early days of his life, I can still feel him grasping and squeezing my index finger…

For almost two weeks, even though our nurse assured us Wolf was doing great and we could leave his side, to run errands, get a break or to spend a night at home, I seldom did. I never spent a night at home during those 13 days. I just couldn’t bring myself to leave his side. After so many months in the womb, my baby boy was finally here and I wanted only to be with him.

Carrying Wolf on my back in Zion National Park.

As Wolf grew up, he enjoyed spending time alone during which he would write and create stories and act out dramas and comedies with his various wild animal figurines or superheroes. He made sales pitches to us when he wanted something. He made fast friends wherever he went, and has always been thoughtful. For years now he has taken his camera and headed out on mini adventures to capture photos of interesting sights and his closest friends. He performed music and acted in made-up shows during camping trips and here at home, and he delivered presidential speeches to all of us on many occasions. He went on to be in Student Council for 8 years, including Student Body President his senior year and he’s a counselor for a summer leadership camp. Interestingly, these passions are all related to the path Wolf plans to forge. (He’ll attend the University of Wyoming this Fall to study marketing and creative writing, and he plans to continue his musical interests–songwriting and music production–on the side. He will study abroad during his sophomore or junior year. He is very excited, and we’re proud of him for earning significant scholarships.)

Wolf, indicating an early interest in deep thinking.

For as long as I remember, I have loved rising early to catch a sunrise, and I also love to watch a sunset. Over the years, Wolf has often accompanied me to chase a sunrise or chase a sunset.

Sunrise represents the start of something, a newness, a beginning. The sun arrives and greets us. It’s a time of hope and energy and possibility. It’s a time of anticipation and looking forward.

Sunset represents the passing of something, an ending of sorts. The sun leaves us, and in its place is night and darkness. The day is not new but rather expired. At least the day-blind stars become bright and are twinkling. For me, sunset is a time of looking back and reflecting on the day that is passing.

I suppose Wolf’s high school graduation is similar to a sunset. It’s the turning of a page. The end of a chapter. And, it’s a beautiful and spectacular thing to witness.

In recent weeks especially, I find myself hovering, trying to hold Wolf close, to “keep” him near. While I’m doing this and finding ways to “insert” myself into his life, Wolf is so ready to not be monitored and held.

I know it’s time to let go, but dang… 

I can feel Wolf not grasping my finger anymore.  He’s no longer in critical care despite the fact that the risks for him out in the big wide world are likely greater than they were when he was in the earliest days of his life.

In 2015, I took Wolf on a Mother-Son Epic Backpacking adventure where we spent 4 days in the wilderness together, just my oldest son and I. We had a great adventure and meaningful conversations I will never forget. (I took Hayden in 2016, and I will do the same for Fin the summer before he starts high school).

During our mother-son expedition, Wolf climbed Mitchell Peak all by himself. During his mountain climb, I sat on a rock and reflected on my oldest son and on being a mother. While reflecting, I came up with these words to describe Wolf using the letters of his name, and they still fit: Wolf: Wise, Original, Leader, and Fun/Funny.

I saved our deepest talk for Deep Lake, a favorite destination of mine. It was our last day of the expedition and I asked Wolf if we could make a simple promise to one another. He agreed and here’s what we came up with:

Me/”Mooma”: “I promise I will trust you if you promise me you won’t get too close to the edge.”

Wolf: “I promise not to get too close to the edge if you trust me.”

I have tried to remember these promises during Wolf’s last year of high school. It is hard to let go and trust when it comes to our loved ones, but having these promises we made to each other to remember has helped.

As Wolf gets ready to “launch,” I will be working hard to keep my promise and I hope that he will keep his. I say this knowing also that we’re human and we are likely to falter from time to time.

I’m reminded of the quote: “Prepare the child for the road, not the road for the child.” I hope we have prepared Wolf for the road. I can’t wait to see what Wolf makes of his life, and am so blessed to have him for a son.

Now it’s time to celebrate, and we are going to celebrate hard! 🙂

Congratulations to my dear “Wolfie!” We are so proud of you. You are the best Wolf in the Universe, and I love you more than life itself! All my love, and more, Your “Mooma”

A quote Wolf loves, and that perfectly captures Wolf’s current perspective.

For kicks, I took a photo of Wolf (almost) every school morning during his senior year. This is his 12th school year in 12 seconds:

Wolf, with his “Pack.”

 

Why I Wake Early…

July 8th, 2018

I recently turned 50 years old. To celebrate the milestone, and the last day of being 49 years old, I went on a 25-mile epic hike with my husband. We started under a full moon, and then a couple of miles into the hike, we stopped at one of our favorite points to watch the sun rise. It was glorious. (Sunrise is my favorite time of day. One of my trail names is “Sunrise.”)

Since the start of 2018, I have been on a quest to memorize my favorite poems. The sunrise near the start of my birthday hike seemed liked the perfect opportunity to recite Why I Wake Early, by Mary Oliver.

Why I Wake Early, by Mary Oliver

To celebrate my last day of being 49 years old, I went on a 25-mile epic hike with my husband. We started under a full moon, and then a couple of miles into the hike, we stopped at this point, and watched the sun rise. (Sunrise is my favorite time of day!) I continue to memorize my favorite poems. I figured this was a good time to recite one of my favorite poems, Why I Wake Early, by Mary Oliver. It's my 10th poem to memorize this year. #maryoliver #whyiwakeearly #poetry #memorizingpoetry #sunrise

Posted by Shelli Johnson on Saturday, June 30, 2018

(This is my 10th poem to memorize this year. If you’re interested, you can see the others by clicking here.)

Don’t Ignore the Pebble in Your Shoe

May 28th, 2018

“It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.” – Muhammad Ali

Hi there!

As an adventurer and guide, the first instruction I offer my Epic Adventure clients is delivered at the trailhead, before we take any steps down the trail. We have our backpacks on, and my Epic Adventurers are chomping at the bit to get the party started. Everyone has done so much to get to this point, and the anticipation is palpable.

But first thing’s first.

I tell them: “As we start up the trail, if you get a pebble in your shoe, or a piece of sand or a pine needle in your boot – or if something doesn’t feel right, please speak up. Speak up, and we’ll stop and make adjustments.”

This is such critical advice because most of us won’t speak up. If it’s a little pebble or piece of sand in our shoe, we tell ourselves it’s a tiny thing, and we can manage it. We tell ourselves it’s just an annoyance, and if we ignore it we’ll soon forget it’s even there. We keep it to ourselves. We don’t want to speak up because we don’t want to cause the whole group to stop or to interrupt our progress.

But it’s such a big mistake to not speak up. To ignore the issue.

I should state that I am personally guilty of all of the examples I’m going to share. On many occasions, I have been the one who ignored the issue.

Before long, the person who didn’t speak up about the pebble in his/her shoe has a full-blown blister from where the pebble was grinding into his/her foot. Every single step is torture. The journey is now one of suffering rather than an adventure. It’s devastating for the person with the blister, and it’s hard for others to witness such suffering. That blister affects not only that person’s performance and experience, but that of the entire group. Not only is our pace, and that person’s level of enjoyment, impacted, but now we have to be wary of infection and take measures to prevent that or he/she may need to be evacuated, which is costly, and not something to shoot for.

I’ve been on adventures, both as customer and as a guide, where it starts to rain and someone doesn’t want to take the time to get his/her raincoat on. It’s a hassle, and besides, they aren’t cold. In fact, the rain feels good. So they think no harm is being done by their not putting their rain gear on. The threat, however, is real. Stages of hypothermia can set in when a person gets wet, and then cold. A person who gets hypothermic is not going to have a great experience, and not only will it affect his/her experience, but it threatens the experience and success of the expedition and the group, as well.

I remember one of my first high altitude backpacking adventures that involved big mileage days, a too-heavy backpack and an ambitious mountain climb, all at higher altitudes than I was accustomed to. I didn’t feel hungry, so I ate very little. (Being at altitude can decrease one’s appetite.) Boy did I pay the price for that. I climbed the mountain, but it was hell, and upon descent, I suffered from major dehydration that had me feeling faint, dizzy, weak, and throwing up. The person I was with, thankfully, was kind and generous and understanding, but certainly my suffering did not have a positive impact on his experience. And my actions (inactions – not eating enough) affected us both.

The examples are endless.

I use these as metaphors for self care. So many of us at times do not prioritize self care. It’s not because we don’t know it’s valuable and that we need it and that it will improve our life and performance. We know these things. Rather, our lives are full or too busy, and we tell ourselves we don’t have time. We tell ourselves we’ll start tomorrow. Many of the wonderful humans I work with, coach and know, are generous and compassionate and tend to put others, and others’ needs before theirs. Being generous is a wonderful attribute, but unfortunately it often comes at a personal cost. Self care can feel selfish for such selfless, giving people.

But self care is not selfish.

When we take care of ourselves, it not only positively impacts our own health and experience – and how we show up in our relationships, experiences, work, family and life – it also impacts those around us, and those who depend on us, and love us.

When we sold our first company in 2008, I suddenly had time on my hands. It was a real reckoning because I realized I wasn’t well. Despite all of the blessings I had in my life, I was overweight, sedentary and depressed. With the right people in my life, and a lot of effort, I spent over a year reinventing my health and my life. Once I was healthy, everything was better.

When we take care of ourselves, everything is better.

Throughout our life, we all will have a pebble in our shoe. It could be an illness, a resentment or grudge we carry with us, a heartbreak, a health concern, a conversation we’re needing to have that we’re not having, something we’re needing to do that we’re putting off. Fill in the blank. This pebble is making our journey – our life – more difficult. Imagine what it would be like without it…

Do you have a pebble in your shoe right now? What is it?

I urge you: Don’t ignore the pebble in your shoe. In my experience, it never resolves itself. More times than not, it is something that starts out seemingly small but then, over time, leads to suffering. We must tend to it.

Thanks for reading.

I May Not Wake Up Tomorrow

January 21st, 2018

Yeehaw! For a minute there, I forgot I was/am 52. I could have sworn I was 10 years old again. (I highly recommend this for all grownups)

“We are breathless, but we love the days. They are promises. They are the only way to walk from one night to the other.”–Nina Riggs, The Bright Hour

(NOTE: Before you read this post, I want to offer my thoughts and love to any of you who have cancer, and/or an other life-threatening disease. For those of you who have beat cancer, I have great respect and admiration for you. While I have been, and am close to, people who have cancer, who struggle or suffer from various diseases, who are elderly, and/or who might otherwise be confronting their mortality, I don’t pretend to know what that’s like. I can only imagine. Please know I want to be sensitive and sensible here, and I hope I don’t say anything here that offends you. If I do, I am so sorry. And while I’m at it, I’m sorry for all of you who have lost loved ones. I do know something about that, and I am sorry for your loss.)

I don’t want to die. I love my family and friends and my life so much that if I live to be 95 it won’t be long enough. Still, I think about death, and my mortality, a lot–and on purpose.

But it hasn’t always been this way. Several things have caused me to keep the prospects of death nearby.

Lori was a wife, mother, grandmother, sister, aunt, and friend to many. She was my friend.

Sometime around the second week of October, in 2011, Lori stopped by my house unexpectedly. I was struggling over things related to someone’s death, and she knew this, and she cared so much she wanted to stop by. We had a meaningful conversation, which included her sharing about an epic biking adventure she had recently embarked upon in California.

After a time, Lori got up to leave, and I walked her out, and we stood for a moment next to her car in my driveway. Lori squared herself in front of me, held each of my shoulders in her hands, and looked at me in the eyes with her sparkly eyes, and said, “For whatever reason, that day was the day that man was to die. I believe we each have a time that we’re meant to die.”

Just days later, on Oct. 19, Lori died suddenly, from an aneurysm. She was only 52. Lori’s passing struck me hard not only because she was a family friend, and we loved and adored her, but also because of those impassioned words she shared with me just days earlier in my driveway. Her belief that we all have our time to die more or less “assigned,” even if we don’t know it, took on a new meaning.

When I went to Lori’s funeral, and as I reflected on her life, I wondered if Lori somehow knew her life would be short. Of course I’m not suggesting that she really did know, but I wonder about it because she lived every day so fully, as if she knew her days were numbered. She was exceptional that way. Other friends or acquaintances have died too early in recent years, and their lives were lived similarly. As I left each of their funerals, I was sad about their passing, but I was also inspired by their examples, and I resolved to live more purposefully, and with a new sense of urgency for my life.

I wrote recently in The Magic Ingredients blog post that I owe much of my current great life to a “Manifesto” I created for myself some years ago. I promised I’d share about it. This post is my effort to do that. Thank you for returning.

I may not wake up tomorrow. These are the words I’ve been reading to myself every single morning since sometime in late 2009.

I’ve shared with a handful of people who are close to me that I have felt as if my life will be short. I really believe this, even though, as far as I know, I have no terminal cancer diagnosis or serious diseases. I’m 51 years old, and by all indications, I’m quite healthy. Exceptionally healthy, even.

So why do I believe my life will be short? Could it be because I’ve practiced believing it, every day, for almost 10 years?

I know, Life is short and Live each day as if it could be your last are not my ideas, and we’ve heard them over and over again by the late Steve Jobs, and other famous people who have made public cases for what I’m trying to do here in my little humble blog. But, at least in my experience, it’s one thing to endorse and buy into a slogan, and another to work to actually believe and embody it. Which is what I have been doing. And while I hope, every day, that it won’t be my last, I determined when writing my Manifesto that I wasn’t going to take any chances. And it has made all the difference.

The statement, “I may not wake up tomorrow,” is the last statement, of several, listed in a “Manifesto” I started writing in 2009 and finished in 2011. At the time, I had made it to the other side of a challenging reinvention of my physical and mental health, and was in the midst of my professional reinvention. I wanted to create a sort of “philosophy of life” document to guide me. I wanted to stay true to my wishes for how I wanted to be in the world, and the life I wanted to live, and to keep the momentum I had created going.

I purposefully took considerable time and reflection to create my Manifesto. It would be a declaration and a “call to action” for me and I wanted to get it right.

Writing, and living my Manifesto has been one of the most constructive and empowering things I’ve ever done. Every day as I read it, the Manifesto “primes” me to live the day fully. When I do the math, it turns out I’ve read my Manifesto about 3,000 times. That’s a lot of affirming.

During the last year, I have worked to be more daring and vulnerable in my writing and in my sharing. Sharing my Manifesto here is part of that. You see, my Manifesto will tell you a lot about me. It’s so personal that I have shared this with only my husband, Jerry, and a handful of people.

Please know that I am not sharing it to show off what is my Manifesto, but rather in hopes that it might inspire you to write your own. (By the way, my mission isn’t to try to inspire people to be like me or to have a life like mine. Rather, my mission is to inspire people about their own lives. Everyone’s Manifesto will look and feel differently, and only you know how you want to live, and what you will need to write.)

Following is my Manifesto. This is my current version of it. It still includes most of the original statements from late 2009, plus numerous additions I’ve made in recent years.

SHELLI’S MANIFESTO (2018)

Pay attention.

In everything I do, I think first of my family, and the most important people in my life.

Every day I have meaningful connections with each of my sons. I make efforts to have rich relationships with them, and they know and can feel, my love.

Every day we’ll connect in meaningful ways as a family.

I will be the best Mom I can be. I will work to grasp less.

I show Jerry my love, and our boys see our love for one another.

And don’t forget our Buddy and Chewy. (updated)

I make time to spend with my parents.

I  keep in touch with my sisters and brother.

I value my friends and friendships.

I am a great listener.

I know myself, but I’m always changing. I promise to keep learning about myself.

I pray and reflect–and am grateful–every day.

I am kind. To everyone.  

I will be of service to others.

I love my whole life–the wondrous and ordinary parts AND the challenging and sad parts.

Obstacles teach me.

I create fun. I turn drudgery into an adventure.

Every day I play at least a little, and I yell “Yeehaw!” often.

I am at choice. I’m not a victim. I get to choose at any moment what my existence will be. (Viktor Frankl did!)

I will respond, not react.

I am curious. I’ll always ask questions.

I will work to be more patient.

I love Solitude.

I want to be someone who dares to fail. I will be afraid of failing, but I will still dare to fail.

Sometimes I will fail.

I am humble.

Frequently, I will go without, and even fast. I will also enjoy a lot of bacon, ice cream, cake, donuts, coffee and wine.

Read. Every day.

I will wake early, often, and see the sun rise. I will also see some sunsets.

I want to be the person who gets up off the couch to see a rainbow, or who sets her alarm to see a meteor show.

Once in a while, I’ll sleep in.

Write. I am a writer. Act like one.

I want to be the person who takes a plunge in a frigid mountain lake in the wilderness, not the person watching from the shore, being so reasonable.

I practice. Everything.

I don’t want to be so hard on myself. I promise to be more compassionate toward myself.

Most often, good enough is good enough. Seriously!

I will do what’s right.

I inspire others to climb mountains they’re not certain they can climb (real mountains and the mountains in their life.)

Talk less, but say more.

I am as healthy and as fit as I can be so that I can entertain any adventures that come my way.

I am serious, and I’m a goofball. I take life very seriously, and I also don’t take life very seriously.

I am generous.

I champion others.

I am on time–or early.

Every moment counts. (Remember Seneca’s words, “Life is long enough if you know how to use it.”)

Don’t view anything as a waste of time, and it won’t be.

I may not wake up tomorrow.

That is it. My Manifesto may be a little more specific than necessary. For example, I wanted to name items like sunrises and books and drudgery. In doing so, my Manifesto reminds me of the kind of essence I want to embody. But, also, by being specific, the Manifesto can serve as a sort of “To Do” list, instructing me with specific things I can do to help me be who and how I want to be.

I have definitely seen more sunrises and sunsets as a result of this Manifesto. I’ve seen more rainbows and constellation events. I’ve slept in more! I’ve played hard and been more of a “participant” in my family. I’ve viewed drudgery differently, and have worked to be more generous, something that unfortunately doesn’t come naturally for me. I’ve kept my fitness at a high level, and practiced everything more.

I am reading more books than ever before, and I have made strides in not being so self-critical.  I have been more loving with Jerry and our sons, and had more meaningful connections with them. I have tried to be a better friend. I’ve dared to fail often and failed often, which means I’ve learned. I am writing more often, and this is a direct result of adding the writing statement to the Manifesto 12 months ago.

And, most importantly, I have done mostly a good job of living each day as if it really could be my last.

One thing I ask myself often, and people I work with, is, Let’s say you have only one week left to live. Now, look at your calendar. Would you change anything? (If Yes, make the changes.) I always think of writer Annie Dillard’s words, How we spend our days is of course how we spend our lives. 

Those who know me or work with me know that I have a fascination with books and stories from people who are approaching the end of their life. I’m a voracious reader, and my favorite books are books written by the dying, or about the dying. As hard as I try to view each day as a gift and to live each as if it might be last, no one can do these things better than someone who is dying, and/or approaching the end of their life. I am deeply inspired by the wisdom and generosity offered by people who know they’re near the end of their life.

I mention this here, because, no question, reading such books is also responsible for my ability to better live so fully each of my days. (If you’re interested, some of my all-time favorite books are The Last Lecture,  When Breath Becomes Air, The Bright Hour, Tuesdays with Morrie, Chasing Daylight, Being Mortal, To Heaven and Back: A Doctor’s Extraordinary Account of Her Death, Heaven, Angels, and Life Again: A True Story, and others. It is not an exaggeration to say these books serve as textbooks for me. They inform and inspire me about how to live.)

In addition, I’m a fan of the ancient philosophy of Stoicism. For about seven years, I’ve read many books about Stoicism, and by Stoics like Marcus Aurelius, Seneca, and others. I’ve followed with great enthusiasm all that Tim Ferriss has shared about Stoicism. I bring up Stoicism for two reasons that are relevant to this blog post.

The first is the concept of negative visualization, which I’ve made a part of my life since first reading about it. Negative visualization is essentially the practice/act of imagining you’ve lost someone you love, or your job, or your home–or better yet, all of it. It’s imagining that your worst fears come true. By imagining losing what we love and value, we’re likely to cherish more what we have and work to not take these things for granted. A book that has been very influential for me is A Guide to the Good Life: The Ancient Art of Stoic Joy, by William B. Irvine. The book has helped me to be an “observer” of my life, while reminding me to never take the people in my life–or my life, for that matter–for granted.

The second is the Stoics had a meditation practice at the end of their day. Many of us do this already, without realizing it. We lie in bed at night and play back in our minds the movie that was our day. Most of us tend to judge the day. I prefer to use the word, evaluate. It feels more constructive, especially if you tend to be hard on yourself like I am. Every night I reflect on my day, often holding it up against the calls to action in my Manifesto, and I ask myself things like “Could I have handled that conversation with more patience?” “Darn. When Fin was asking me about Friday night, was I looking at my phone, or at him, when I was responding?” For me, this taking stock–this evaluating my day–helps to keep me honest while providing real clues as to how I can be my best self. This process is a natural next step after writing a Manifesto.

Thanks so much for reading. Please feel free to offer a comment below, or to share with me directly any thoughts you have, or questions I might be able to answer that may help or inspire you to create your own Manifesto – your own daily guide for living.

As a gift, I’m including a beautiful poem by Mary Oliver, called The Fourth Sign of the Zodiac, which is about cancer, mortality, the life lived, and the desire for more. I love it.

The Fourth Sign of the Zodiac

By Mary Oliver

1. Why should I have been surprised?
Hunters walk the forest
without a sound.
The hunter, strapped to his rifle,
the fox on his feet of silk,
the serpent on his empire of muscles—
all move in a stillness,
hungry, careful, intent.
Just as the cancer
entered the forest of my body,
without a sound.

2. The question is,
what will it be like
after the last day?
Will I float
into the sky
or will I fray
within the earth or a river—
remembering nothing?
How desperate I would be
if I couldn’t remember
the sun rising, if I couldn’t
remember trees, rivers; if I couldn’t
even remember, beloved,
your beloved name.

3. I know, you never intended to be in this world.
But you’re in it all the same.
so why not get started immediately.
I mean, belonging to it.
There is so much to admire, to weep over.
And to write music or poems about.
Bless the feet that take you to and fro.
Bless the eyes and the listening ears.
Bless the tongue, the marvel of taste.
Bless touching.
You could live a hundred years, it’s happened.
Or not.
I am speaking from the fortunate platform
of many years,
none of which, I think, I ever wasted.
Do you need a prod?
Do you need a little darkness to get you going?
Let me be urgent as a knife, then,
and remind you of Keats,
so single of purpose and thinking, for a while,
he had a lifetime.

4. Late yesterday afternoon, in the heat,
all the fragile blue flowers in bloom
in the shrubs in the yard next door had
tumbled from the shrubs and lay
wrinkled and fading in the grass. But
this morning the shrubs were full of
the blue flowers again. There wasn’t
a single one on the grass. How, I
wondered, did they roll back up to
the branches, that fiercely wanting,
as we all do, just a little more of
life?

Blog Posts I’ve written that are related to many of the things included in my Manifesto:

Solitude is the Medium for Self Realization

Our People Make Us Better

Daring to Fail

Nobodies: I Want To Hear Their Stories

Hungry

An Experience to “Rave” About

What I Learned in Silence

My Weight Loss Journey

What We Learned on our 30-Day Europe Trip

 

 

The Magic Ingredients

January 3rd, 2018

Oops. I just got into The Magic Ingredients.

Ever since the boys were small, often on Sunday mornings, I have been making them “Mommy’s Epic pancakes” for breakfast. What makes them Epic is what we have all come to call “The Magic Ingredients.” The Magic Ingredients are butterscotch chips, chocolate chips, and peanut butter chips.

Hi there!

Sure, plain pancakes are delicious. But pancakes made with The Magic Ingredients are extraordinarily delicious.

For as long as I’ve been making Mommy’s Epic Pancakes, I’ve been requesting my husband, Jerry, to hide The Magic Ingredients. This is how it goes: Sunday morning comes, and about 50% of the time, depending on who is all home and what’s going on and if I’m feeling like a great Mom, I’ll offer to make Mommy’s Epic Pancakes, to which the boys respond enthusiastically.

The next thing that happens is I instruct Jerry, “Honey, I need The Magic Ingredients.” And Jerry goes somewhere in the house, to the hiding spot he selected for The Magic Ingredients after the last time I made Mommy’s Epic Pancakes, he brings them to me, and I proceed to make the pancakes. When I’ve used the last of the pancake batter, I instruct Jerry to “Please hide The Magic Ingredients again.” I’m always sure to add, “Please hide them so well that I can’t possibly find them.” And off he goes.

Well, I often have a hankering for some butterscotch or chocolate or peanut butter, and when I’m not very disciplined, I will go looking for The Magic Ingredients. Either I’m a good hunter or Jerry’s just not a very good hider, because when I go looking, about 50% of the time, I find the goods.

As the first sentence of this post indicated, I found The Magic Ingredients just this morning. The butterscotch chips are my favorite. I actually really believe that I have some sort of addiction to butterscotch. I have no turn off switch, and the flavor of butterscotch just kills me I love it so much. When I was pregnant with our son, Hayden, and had a hankering for butterscotch, I put son Wolf in his carseat, and drove out during a hailstorm to a place called Dairyland, so I could get a butterscotch malt with extra butterscotch chips. Well, that little hankering cost us significantly in hail damage to our car. Oops. Like I said, I love butterscotch, and I may have a problem. But I digress… Sorry about that. 🙂

Thinking about all of this has inspired me to think about what are The Real Magic Ingredients.

I’m talking about The Magic Ingredients when it comes to my life. When I go to bed at night and rest my head on the pillow, I usually feel one of two ways: 1- Anxious and worried and regretful, due to disappointment about actions I did or didn’t take and how I responded to them; or 2-Content and satisfied about how I handled, and lived, the day. My cup feels full.

The anxious feelings will cause me to have a mediocre night of sleep. On these nights, I often am awakened at 2am by my uninvited inner critic, who feels the need to make me feel bad. Perhaps you know the feeling–when your head is about to explode with thoughts of how you should have done this or should have done that, and all of the ways you could have done better, and you are filled with worry about the ramifications of your actions or inactions.

I love the way writer Elizabeth Gilbert describes our mind when we are visited by our inner critic: “My head, like most of our heads, is a neighborhood you don’t want to walk alone in at night.” 

The most valuable thing I’ve learned about this is that most of the time the things we’re evaluating is how we handled the things we can control–the things we are able to affect.

On the other hand, when I rest my head on my pillow at night and I feel great about how the day went, I experience a wonderful night’s sleep. If I do wake up during the night, my mind is likely reflecting on something great that happened or anticipating something I’m looking forward to. It’s not the hostile environment that comes with the inner critic.

This is all to say that finally, at my age of 49, I have realized that the way to feel great about myself and my day is to make sure to have The Magic Ingredients in my life.

And I’m not talking about the butterscotch, chocolate and peanut butter chips for the pancakes.

I’m talking about these Magic Ingredients:

1. I’ve had a meaningful connection with each of my sons. I’ve connected with each of them in a meaningful conversation and exchange, and had time with all of them, and there have been some hugs. I’ve made them a meal, and/or offered to help each of them in some way.

2. I’ve had a meaningful connection with Jerry. We’ve looked into each other’s eyes some, had some quality conversations, and also connected on things that are practical and necessary. There have been some hugs and affection. (A friend of mine who recently went with her husband to a couples workshop told me about “launching and landing” — the idea that couples should make sure to connect at the start and end of their days. I like that, and it’s similar to what I’m talking about when I say meaningful connection. There’s meaning and intention in your connection with someone; you’re not just acting like roommates passing each other or bumping into each other in the house while getting things done.)

3. I’ve called and touched base with my Mom and Dad.

4. There’s been a group text that provided a connection for my two sisters, my brother, and I.

5. I’ve cuddled with and had some time with our dog, Buddy.

6. I’ve had some contact with a close friend or two or three, whether it was a text exchange, or email to arrange a coffee date or a quick call.

7. I enjoyed some time outside, regardless of the weather, and walked some.

8. I’ve done some real work for Epic Life, whether it was coaching calls, or Epic Adventure planning, selling/marketing, or working on a keynote presentation.

9. I was kind to everyone I came in contact with.

10. I helped someone.

11. I was grateful. I prayed and was thankful.

12. I did something to improve my health and take care of myself.

13. I ate healthy foods. Depending on the day, I may have even fasted.

14. I’ve read something or many things. Articles, pages from a book, and as a result, I was inspired.

15. I wrote an article or worked on a future blog post.

When all of the above are in place, they feel like The Magic Ingredients for my life. They are the things that make my life extraordinary.  

I know  – the list is long. There are 15 Magic Ingredients. But none of them is that difficult to do, and they are all things that I value.

Most importantly, they are all things I can control. In other words, I have a choice about how I will feel by the end of the day. That’s powerful and good to know. If I’ve made sure to add The Magic Ingredients to my life, then I will have been my best and done my best. I will go to bed feeling good and without regrets.  

What are your Magic Ingredients? I challenge you to come up with your own list. It’s valuable work to do.

By the way, I wrote a “Manifesto” for me and my life in 2011 that I still adhere to. I read it every single morning. Writing my Manifesto 6 years ago, and reading it daily has helped provide clarity for me about who and what is most important to me. It is only as a result of that work, that I know what my Magic Ingredients are, and can work to intentionally insert them into my day.   

Please check back soon. Here’s a blog post I wrote about my Manifesto. You might want to write your own for 2019. 🙂

Thanks for reading.

Related blog posts:

What Votes Will You Cast?

I May Not Wake Up Tomorrow

Daring to Fail, and Sometimes Failing

Note to Perfection: I Quit

Meandering Thoughts from a Mind that’s “Under Construction”

An Experience to Rave About

 

That Time I Didn’t Get Cross Trainers

December 20th, 2017

Hi there!

I met Jerry in Omaha on Aug. 9, 1990, at a rehearsal for a wedding in Omaha. It was the wedding of Jody and Kathy, two people who are dear to us, and Jerry was a groomsman and I was a bridesmaid. Jerry was talking loudly to the other groomsmen, almost as if he wanted to get my attention. Which he did. I noticed him as I was talking with the other bridesmaids.

Well, at weddings, love is in the air. And Jody and Kathy’s wedding was no exception. Love was in the air, and it was a fantastic celebration with many family and friends of Jody and Kathy in attendance. After the wedding, there was a reception and there was dancing. Jerry and I flirted with each other and danced all night.

The next day, I flew back to Missoula, Montana, where I was finishing up my journalism degree, and Jerry returned to Dayton, OH, where he was a physical therapy tech in the Air Force.

1990 was before cell phones and email. So we wrote letters to each other, and Jerry flew out to Missoula a few months later to celebrate Thanksgiving with me. We cooked a turkey – the first time for each of us – and we had a great holiday.

We continued writing letters to each other on an almost-daily basis. We have a trunk of our love letters from that long-distance early courtship. (They are among my most cherished possessions.) Our long-distance phone calls became more frequent, and our trips to see each over long weekends became more frequent, even if we couldn’t at the time afford them.

In the process of all of this, we fell in love.

We invested a lot of energy, letter writing and phone calls to discovering more about each other. It wasn’t too long and we found ourselves talking about the future as if it was something we would some day share. We shared with each other about our goals, our fears and our values.

One night, in November of 1991, we were on our weekly phone call – Jerry in Ohio and me in Montana –and Jerry told me, something to this effect: I know we’re going to be together some day. And I know you’re probably getting asked by all of your friends, “Are you and Jerry going to get married?” Or “When are you and Jerry going to get married?” And I just want you to know that while I hope we will get married someday, I’m not going to be proposing this Christmas.

I wasn’t disappointed, because I knew our love was real, and that  the proposal would likely come at some point. It wasn’t like I was “waiting” to get married. I was starting my career in a place I loved, and our relationship felt strong and wonderful.

That said, I appreciated the conversation, and that Jerry gave me this “heads up.” Still, it felt a little awkward, so I quickly responded with, “That’s no problem at all, honey. In fact, what I really need – if you’re interested – are some new cross trainers. (I was playing a lot of racquetball at that time, and I did in fact need a new pair of shoes, what called at the time “cross trainers.” For those of you reading this who are too young to know what cross trainers are, they are a type of sports shoe suitable for a range of sporting or exercise activities.)

“Ideally, they’d be Reebok,” I added.

For some reason, that Christmas, I didn’t come home to Wyoming. I think it was because I was working my first career job as an advertising sales consultant at The Missoulian newspaper and was working through the holiday, not to mention I had no vacation time left due to the various Fridays I had taken off to visit Jerry in Dayton, Ohio. And, it should be mentioned I really needed to earn income, given the phone bills and plane ticket bills that were stacking up on the personal credit card.

Jerry and I, when it all started… (We were “kids!” I was 23 and Jerry was 27)

Jerry was going to be flying into Missoula to spend the Christmas holiday with me, and he was due to arrive in the evening of Dec. 20.

Dec. 20, 1991, was a Friday, which meant I did as I usually did and went to Happy Hour at a favorite bar with some Missoulian coworkers. This particular bar had the best long island iced teas, and was famous for its “nachos bar.” We had a great time and I was excited and blabbing on and on to my coworkers about Jerry’s pending arrival and our upcoming time together. I indulged in only one beverage since I had to drive about 7 miles to the airport to meet and pick up Jerry.

I stopped at home first, where I had a message on my answering machine (do you remember what those were?!). It was a message from Jerry calling from his layover in the Denver airport, saying his flight would be delayed by an hour but that he couldn’t wait to see me. So I putzed around, trying to pass the time, feeling excited as I anticipated Jerry’s arrival.

Impatient, I headed to the airport early. In 1991, Missoula was about 35% smaller in population than it is now. The airport was quaint and not very big. I was one of the only ones at the airport and I was early, so I wandered around looking at the various house plants, and looking outside one of the windows every now and then.

At the time, my mode of transportation was a gray, Ford Taurus. And it burned oil. Or maybe it leaked oil. I have a great memory, but for some reason I can’t remember which problem the Taurus had. I just remember I was seemingly always adding oil to it “just to make sure” it had oil.

As I wandered around the airport, with nothing to do and time on my hands, it occurred to me to go add a quart of oil to the car while I had the time – and to ensure we’d make it back to my apartment with no vehicle problems. We didn’t want to squander any of our precious time on the side of the road with car problems fresh after being reunited. 🙂

As I was outside pouring oil into my car, I noticed a bearded man with a huge video camera over his shoulder. (People who are my age or older will remember that back in the early 1990s, a high quality video camera was big enough to hold a gigantic VHS tape, and then some, and it was so big that one had to “rest” it on your shoulder to bear its heavy weight and to keep it steady.) This man with the camera on his right shoulder seemed at first to be lurking a bit. It was as if he was trying to see my face as he walked by. I thought he was going to ask if I had car problems and if I needed help, but he just said “Hello,” and continued into the airport.

After I added the oil to the car, I did the same.

There was Christmas music playing throughout the airport and slowly, more people started arriving. Jerry’s flight, which had a brief stop to make in Bozeman, was due to arrive shortly. So I just waited and fidgeted. I was so excited to see Jerry! We were in love, and, well, the saying, distance makes the heart grow fonder, is absolutely true.

Those of us waiting for passengers that were on the flight, started to line up by the doors that would be the ones they would all came through after landing and disembarking the plane. I was first in line. Of course.

I waited in anticipation for those doors to open. And then they did. Passengers started coming through. There were many passengers. More than 100. The first few stopped as they approached me, and asked me, “Are you Shelli?” And I said, surprised and confused, “Yes.” At first, I thought the worst – that they were going to tell me Jerry didn’t get on the flight and that they were asked to pass a message along to me. I didn’t know why else they would ask me if I was Shelli.

But the crowd continued and each of them stopped when they got to me, and each stuck a Christmas bow to my body or head or handed me a bow, or patted me on the shoulder, saying, “Merry Christmas” or “Congratulations.” I was confused, and I was blushing from all of the attention.

Covered in bows and growing impatient to see my boyfriend, I just figured Jerry, who is romantic, wanted me to feel special, and maybe he thought having so many people wish me a Merry Christmas would make for an unforgettable experience. Mission accomplished. Now, where’s Jerry?! I thought to myself.

And then, “Ho Ho Ho.”

One more time, I heard a deep-voiced, loud “Ho Ho Ho.”

I looked up and – finally – I see Jerry, only he’s Santa Claus. Dressed in a Santa hat and coat, he rushed toward me and we embraced. Jerry hugged me so tightly that I was lifted off the ground. After he set me back on the ground, he looked at me, and exclaimed, “Merry Christmas!”

And then, next thing I know, Jerry’s on his knee, holding my hands and asking me to “open the present” that is taped to his chest. I peel off the wrapping paper from the front of his Santa coat, and there are the words: “Shelli: Will You Marry Me?”
I melt. I couldn’t believe it. I thought I was getting cross trainers.

Right after I said Yes.

I said, YES! Of course I’ll marry you! We had some brief happy tears, and a little more public display of affection, before we heard applause and whooping and hollering.

The passengers and flight attendants that Jerry had enlisted during the flight to help him with his proposal, as well as others who had gathered out of curiosity, congratulated us. And there was champagne! The flight attendants located a few bottles of champagne and poured several small servings to distribute to everyone. It was a fantastic celebration for us, and it was meaningful to share it with a bunch of wonderful strangers who had played a part in helping Jerry propose to me.

Oh, and this is all on video. Remember the bearded man with the huge video camera on his shoulder who seemed to be lurking? That was a guy also named Jerry, who Jerry had hired to capture the whole event. The moment is recorded! (Unfortunately it’s on VHS, but I’m getting it transferred to digital as I write this.)

Jerry and I celebrated 25 years of marriage this past August. We have three sons – Wolf, 17, Hayden, 15, and Fin, 10, who are our greatest blessings. This memory of when Jerry asked me to be his wife, and when I said Yes, is a significant one because, in fact, I would not have this great life, or our sons, if not for Jerry choosing me and asking me to marry him on this day 26 years ago.

I feel compelled to mention here that just because Jerry and I are still deeply in love and celebrated our 25th anniversary doesn’t mean our marriage hasn’t been at times challenging or that it’s all bliss all the time. That would be lying. We have done a lot of work, and growing, and overcoming of struggles, to get to where we’re at.

This year, to commemorate our 25th anniversary we embarked on a 25-mile day hike that included climbing a (previously) unnamed mountain that is dear to us. That 25-mile epic journey was similar to the 25-year epic journey that has been our marriage. It was 10.5 miles of hiking before we even got to the part where would start climbing our mountain. At times, the terrain was loose and felt uncertain. The adventure had many sections that were just sheer work. At a couple of points, clouds came in quickly and we grew concerned, causing us to check in with each other and make sure we were in agreement on continuing or playing it safe. At times we wondered if we were up to the task. We got tired often, demotivated at times, and every now and again, impatient with one another. There were times when I was strong and Jerry wasn’t, and the other way around. There was also a lot fun, great conversations, laughing, inspirations, amazing views, and an epic celebration, complete with champagne, on the mountain’s summit. Like I said, our 25-mile day hike and mountain climb was a perfect metaphor for our 25 years of marriage. It was the best kind of celebration. Hard-earned and fulfilling.

I’m so glad I didn’t get cross trainers. 🙂

People like Warren Buffett and Sheryl Sandberg have referred to the choosing of a partner in life as being the most important decision one will make in his/her life. I couldn’t agree more.

A couple of my closest friends get a little irritated when I refer to Jerry as my best half. Not because they think he’s not amazing, but because they are my close friends and they don’t want me to sell myself short. That’s kind of them, and I love them dearly for it. But I’m sorry, friends. Jerry is my best half. Most, if not all of my successes in the last 25 years would not have been possible without the unconditional love and support that Jerry provides for me. I wouldn’t take the chances that I take with my business and work without his belief and love and support. It’s that simple. And we wouldn’t be living this epic life if Jerry weren’t such a fantastic “trooper” and so open to an adventurous life.

Thank you with all of my heart for reading this, and for walking with me down this memory’s lane.

I wish you and yours a Merry Christmas and happy new year!

THEN. Jerry and I, 26 years ago. (This is our “engagement photo”.)

 

Now. Jerry and I, with our three sons, and our dog, Buddy.

Most of Us Aren’t Living our Epic Life Because it’s So Hard to Do

November 22nd, 2017

In the last 6 years, I’ve worked with hundreds of people. I’ve coached them, presented to them, helped them facilitate leadership development, or guided them on an Epic Adventure. I have learned so much, and have been so inspired by these wonderful human beings – and by all of the wonderful people I am blessed to have in my life. This short video is about the most important thing I’ve learned in this work I do. I hope you’ll watch it, and if you do, I thank you so much for your time.

If you, or someone you know, could use some loving support, encouragement and daring, I’d love a chance to be your/their champion. Email me and we can schedule a call to see if I might be what you’re looking for.

Thank you so much for stopping by. And speaking of thanks, I wish you a Happy Thanksgiving!

When saying “Hell Yeah” Led to Head Banging and a Ride with Elvis

November 5th, 2017

Hi!

I hope you’ll read this blog post. The sharing I do in it took some daring. You’ll have to read past the next few paragraphs to see what I mean by that. (I still can’t believe I’ve written a blog post that includes head banging and Elvis!)

For a few years now, I’ve been selecting three words to guide me during each new year. These are words I think a lot about, and carefully select because I mean for them to act as reminders for me to be certain ways during the year.

The three words idea is not my idea. My friend, Chris Brogan gets the credit. Every year I would read about his three words, and I was inspired, so I started doing it for myself a few years ago.

The three words I chose for 2017 are: One, Practice, and Hell Yeah.

I chose ONE because I want to get better at single-tasking. I have a very active mind, and it’s difficult for me to focus on one thing at a time. I know how important deep focus is for doing meaningful work. The year’s not over, but I must report that out of all three of my words, there is one that I’m not doing so well at. Can you guess which one?

I chose PRACTICE because I believe that to get good at anything, or to create a new habit or to learn a new skill, practice is required. And I like rituals. I was already good at practicing when I chose this word, but I chose it because there are more things I want to practice. I don’t mean to brag, but I’m doing pretty well with Practice.

The last word, HELL YEAH, is – I know – two words, but hey, these are my words and my rules. I chose Hell Yeah because for some years now, I’ve been wanting to be more impulsive, spontaneous, daring, and fun. To be sure, I have a lot of fun in my life. I play at least as hard as I work, which is pretty hard. But I’m a planner, and so much of my fun is planned. I chose “Hell Yeah” as one of my words and intentions for this year because I wanted to “let loose” more. I wanted to find myself saying “Hell Yeah” when I would normally go into my head and overthink it before holding back and saying No, or Hell No. I want to have more Hell Yeah in me and my life.

I’m excited to report that I’ve said Hell Yeah a lot. And the result is I’ve had some exhilarating experiences that I wouldn’t have otherwise had. And while Hell Yeah has been a conscious effort mostly this year, my desire to let loose was inspired earlier.

In 2013, I read, and have since been influenced by a 2009 article, written by Derek Sivers, called No “Yes.” Either “HELL YEAH!” or “No.” I have become great at saying No, and better at not saying Yes. I like that Hell Yeah means a Yes better be something to be emphatic about.

I also was inspired to have more Hell Yeah in my life when I led my first Epic Women Wind River expedition in August of 2013. After we climbed a tall mountain on Day 2, the Epic Women, who had traveled from Rhode Island, Chicago, California, Alaska, New Jersey, Massachusetts, and Laramie, WY, for the adventure, took a plunge in the ice-cold alpine lake near our camp. I watched in awe, and thought the ladies were crazy. Then the ladies turned the tables and “coached” me into taking the plunge. It was freezing – and exhilarating.

After that icy plunge, I determined that I didn’t want to sit on the sidelines and be reasonable during such occasions. I decided then that I wanted to be a person who lives more, and who “goes for it” more often. I think it was in those moments after I had dared to take the icy plunge that the initial “I-want-to-say-hell-yeah-more-often” seed was planted. But it took time to grow, and to sprout.

In 2015, I slid down a waterfall with my three sons that I hadn’t slid down since I was 18 years old, some 30 years earlier. As I did it, I screamed and was scared, but also excited, and for a moment felt like a teenager again.

In early 2016, we decided to take a 30-day Europe trip in the summer that we weren’t sure we could afford, but realizing it won’t be long before our boys are off to college, we said, Hell Yeah.

I have been playing some great basketball games with Jerry and the boys in the hotel pools when we travel – something I never used to do. I’ve been going on scarier rides and bigger rollercoasters at amusement parks. And the list goes on…

All of these Hell Yeah experiences make me feel young, and more alive. Who doesn’t want that? And I believe these experiences, because of their novelty, and because they make you feel so alive, help to create unforgettable – truly lasting – memories. In the end of our life, we won’t remember everything. It’s not possible. Having more unforgettable experiences has been part of my personal mission for years now, and saying Hell Yeah helps to keep me on mission.

It wasn’t until this year, though, that I really cranked it up. I hesitated on sharing this because I was concerned that people might judge me, possibly unfairly, but after careful consideration, and some feedback from people I trust, I have decided to share. After all, I didn’t break any laws, and I had the time of my life!

So here it goes…I went to a Rave. I should say we, and I should say two. Jerry, my husband of 25 years, is a real trooper, and I am lucky. He’s adventurous, and he’s game for just about anything I suggest.  

Jerry and I have three sons: Wolf, a junior in high school, Hayden, a sophomore in high school, and Fin, a fifth grader. Last April, for our spring break, we took a road trip that included camping and exploring a bunch of state and national parks, sledding down giant sand dunes, exploring the hoodoos of Goblin Valley, and – and the end, a fancy hotel, fancy dinner, and tickets to a Utah Jazz basketball game.

About halfway through the trip, in Colorado Springs, we spent the day hiking 14 miles worth of trails in the Garden of the Gods. By evening, the boys were tired, and we were all sweaty and stinky and covered in dirt, so we got a hotel for the night. As we were taking turns getting cleaned up, the boys hinted they felt like they had earned some “Privs.” (Privs means privileges, which, for our boys, mean video games/”screen time.”) We had had a very active spring break so far, so theirs was not an unreasonable request. Plus, Jerry and I saw the opportunity: We could have a date! (Can I get a Hell Yeah?!)

For the last several months, I had been listening to a lot of Electronic Dance Music on Spotify, and Jerry liked it, too. (Polish Ambassador, The Chainsmokers, DJ Snake, David Guetta, etc.) Jerry and I love to dance, but other than the occasional wedding we attend, or a Lander Live event, we don’t get many chances to dance. So while Jerry was in the shower, I quickly Google-searched EDM in Colorado Springs. To my delight, there was a well-known DJ performing at a club called Rawkus, which was described as a “sizable, rollicking nightspot with a bar & neon lighting, plus a lineup of DJs & live music.”

When Jerry got out of the shower, I proposed my idea – that we go to Rawkus, an EDM club. After looking at me long enough to confirm I was serious, he said, “Sure. That sounds like fun.”

Jerry put on a polo shirt, and I put on my only shirt that wasn’t a t-shirt – a blouse – and I used my Uber app to request a ride. We told the boys we were going to an EDM club, and the older sons – the ones who know what EDM is – laughed, rolled their eyes, but then offered, “That’s cool.” We told them, “We may be out super late, dancing” – to which they responded, “Awesome. Take your time!”

The adventure started when the Uber driver showed up. A kind and outgoing “soccer mom” showed up in a maroon mini van. She quickly moved the two baby car seats – and no kidding a soccer ball, out of the back seat to make room for us. On her dashboard was a bobblehead Jesus, and there were wallet-sized photos of two young, adorable children, a girl and a boy, clipped to the visor above the front passenger seat.

“Where would you like to go?” she asked. “The Rawkus,” I said. She responded with, “Ohhh, Rawkus, huh? Feeling raucous tonight, are we?!” Jerry and I laughed, and together exclaimed, “Yes!” And I think – I’m pretty sure – she added, “Wow, Rawkus, I didn’t see that coming…” as she smiled at us in the center rear view mirror.

As our driver pulled out of our hotel parking lot, she asked us what kind of music we’d like to listen to. I could tell Jerry was impressed. I travel a fair amount, and have used Uber a lot, but this was Jerry’s first Uber experience, and he was surprised by the customer service. I whispered to him that the Uber drivers are rated by their passengers so drivers aim to provide a great experience. Her asking us for our musical preference was part of that.

We told her any kind of music would be just fine. “You pick,” I offered.

Our driver said, “I love Hip Hop, so if it’s okay, I’ll play some of that?”

“Sure” we said. Our boys listen to a fair amount of Hip Hop. We don’t dislike it.

Next thing we knew, a very explicit Hip Hop song came on. The title itself is explicit or I’d tell you what the song was. The music was so loud that we could feel the bass thumping underneath our seats and up against our backs and heads. I think the van’s windows were rattling. I was shouting as I tried talking to Jerry. We maneuvered through Friday night traffic as the Jesus on her dashboard bobbled, and Jerry and I looked at each other and grinned. By all indications, this was going to be a memorable date.

Our driver pulled up to the Rawkus building, and opened the van’s sliding door for us. With our ears ringing, we hopped out, and she yelled after to us, “Have fun – and dance like you don’t know anyone!” Excited, we yelled back, “Okay! Thanks!”

We found our way to the front entrance of Rawkus. The club wasn’t open yet, but the sign on the door indicated it would open in 15 minutes. So we started a line, and waited.

Soon, others started to show up. They didn’t get in line with us, but sat or stood near the entrance. I noticed none of them had polo shirts on, or blouses. They were many years younger than us. It’s not that we’re old, but Jerry’s 54 and I’m 49, and well, especially on a Friday night, it’s not hard to be younger.

At first I was feeling a little self conscious. It seemed like everyone who showed up looked at us. They seemed curious. Maybe it’s because we had on collared shirts. Or maybe it was because we were older.

As we were waiting, I spied a huge “Bingo” sign on a building in the same parking lot. I laughed, and whispered to Jerry that all of these other people were probably thinking we were at the wrong place; that we obviously meant to be in line at the Bingo Hall. It was funny. It is funny, even as I recall it now.

My self consciousness was short-lived because they were all so friendly. We all had in common our excitement for the night as we waited for the doors to open.

The doors did finally open, and we entered, paid the cover charge, and we were in the club.

We were the first to stand on the dance floor, and we snapped a photo.

Jerry and I at our first Rave. Collared shirts and all! (hahaha)

I was full of anticipation for what I hoped would be a night of energetic music and a lot of hard dancing. Jerry got a beer, and I had a glass of wine as we stood on the dance floor waiting for the first of many DJs to arrive and start the beats. There were people lining up at the front of the dance floor, near the DJ. The backs of their shirts said things like “Headbanger” and “Peace” and “Harmony” and a some words and phrases I won’t include here.

A man and a woman came over to us, and introduced themselves. Their gesture was kind, but also awkward. It felt sort of like when you’re at a banquet, and people come up to introduce themselves. After some polite small talk, the man asked, “Is this your first Rave?” [Gasp.] I felt a quick panic rush over me, as I thought to myself, A Rave? Are we at a Rave? I hadn’t considered that we were attending a Rave, and my mind flashed to what I thought of as a Rave –a big festival of people high on drugs, where there might be orgies. Like I said, [Gasp.]

But quickly I returned to the present, and this didn’t look anything like that. Thank God. What seemed like a little too much later, Jerry responded to the man, “No. We’ve never been to a Rave before.” The couple welcomed us, and told us to enjoy ourselves, and then they walked off to a different area of the dance floor.

Soon, the first DJ arrived, and it went dark, except for an amazing neon light show and some strobe lights. The music started.

Before we knew it, we were dancing our guts out—headbanging and all! The music was electrifying, and during a brief break during which we consumed large bottles of water, Jerry tried to explain to me how the bass was so strong and powerful that it made him feel more energized and alive. “I can feel it reverberating through my whole body. It’s awesome!” he exclaimed. I agreed. Even though we had hiked 14 miles just a few hours earlier, I suddenly had all kinds of energy, and for reasons I can’t explain, I felt youthful.

During the course of the night, people of various races, genders and ages, came up to Jerry and me, and high-fived us or offered hugs to us. A few of them remarked, “It’s so great to see you guys here.” Another person came up to me, hugged me, and remarked, “So you really like this music?” And I said “Yes, I love it!” All I can figure is we must have really stood out. We must have looked like we had gotten off at the wrong station. LOL. We were, comparatively speaking, old, and remember, we had on collared shirts. (We made a note to ourselves that we would need to get different attire for future Raves.)

We had an absolute blast! By the time we called it a night, my FitBit reported 64,000 steps – 30,000 of them (12 miles worth) from dancing, the others from the hiking we did earlier.

Jerry and I were dripping in sweat, and it was getting late, so I requested an Uber.

Our Uber driver was Elvis. Seriously. Our driver was the perfect impersonation of Elvis. He even (duh!) played Elvis’ music. When we got into the car, the volume was low, but we could hear Jailhouse Rock.

As soon as Jerry and I were buckled into the back seat, our driver asked us if we liked Elvis. “Of course,” we assured him. How could we respond differently? As if to make sure our driver had our respect, Jerry repeated how awesome Elvis’ music is, and in response, the driver changed songs to Love Me Tender, and starting singing loudly. Love me tender / Love me sweet / Never let me go / You have made my life complete / And I love you so…

That’s when I realized that there’s a difference between singing out loud to a song and performing. Our driver was performing. And his performance was stupendous! And, I don’t use that word lightly. In fact, that might be the first time I’ve ever used that word in my life. It was so stupendous that I seriously wondered if we were in a dream. Was Elvis Presley really our personal driver, and were we really being treated to a personal concert by The King? After Love Me Tender, came My Way, which I think is originally a Sinatra song, but one that Elvis sang and sang so well that it’s my favorite Elvis song.

As I listened, I thought immediately of my Aunt Carol, and her late husband, my Uncle Bob, whose favorite song was Elvis’ My Way. Then my mind wandered to the song, and our driver’s spectacular singing.

And now, the end is near; And so I face the final curtain. My friend, I’ll say it clear, I’ll state my case, of which I’m certain.

I’ve lived a life that’s full. I’ve traveled each and every highway; But more, much more than this, I did it my way.

Regrets, I’ve had a few; But then again, too few to mention. I did what I had to do. And saw it through without exemption.

I planned each charted course; Each careful step along the byway, But more, much more than this, I did it my way.

The driver approached our hotel, and I remarked, “Oh I love this song so much. And you’re a great singer.” To which he responded, “If you like, I can drive around a few extra blocks so you can hear it to the end.” I started to say, Yes, but then caught myself, and changed my response to, “Hell Yeah!”

Yes, there were times, I’m sure you knew; When I bit off more than I could chew. But through it all, when there was doubt, I ate it up and spit it out. I faced it all and I stood tall; And did it my way…

The song ended, and so did our ride, and our unforgettable date. We gave our personal Elvis a very generous tip and made our way back to the hotel room and our sons. Jerry and I were still buzzing from the Epic night. What an exciting experience. We wondered to each other, out loud, if we’d ever go to another Rave. Um, Hell Yeah to that. (And, in fact, two months later, during a family trip to Las Vegas to attend a Bastille concert, Jerry and I read about a Bear Grillz performance scheduled at the Hard Rock Cafe. We love Bear Grylls, the British survivor who has a show about Epic adventure and survival, which I realize has absolutely nothing to do with going to a Rave with a DJ named Bear Grillz Oops. Another digression. 🙂 

I dared to share this story and experience in hopes that it might inspire you to say Hell Yeah to things that could bring you more aliveness, and create more unforgettable moments.

So far, for me at least, saying Hell Yeah more often is proving to be a great strategy for living more.

I’m including 2 video clips below from the Raves to provide proof that we really did this, and also, to provide flavor, in case your curiosity has been piqued and you’re considering going to a Rave or EDM dance club. 🙂

This one is from our second rave, but shows – very early in the video clip and it’s fleeting so watch closely – Jerry, and I, dancing hard:

This second video is from our first Rave, at Rawkus, in Colorado Springs. The DJ, Martial Law, plays a remixed version of Paris, by The Chainsmokers:

 

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