an epic life

Posts Tagged ‘epic life’

I May Not Wake Up Tomorrow

January 21st, 2018

Yeehaw! For a minute there, I forgot I was/am 49. I could have sworn I was 10 years old again. (I highly recommend this for all grownups)

“We are breathless, but we love the days. They are promises. They are the only way to walk from one night to the other.”–Nina Riggs, The Bright Hour

(NOTE: Before I start writing this post, I want to offer my thoughts and love to any of you who have cancer, and/or an other life-threatening disease. For those of you who have beat cancer, I have great respect and admiration for you. While I have been, and am close to, people who have cancer, who struggle or suffer from various diseases, who are elderly, and/or who might otherwise be confronting their mortality, I don’t pretend to know what that’s like. I can only imagine. Please know I want to be sensitive and sensible here, and I hope I don’t say anything here that offends you. If I do, I am so sorry. And while I’m at it, I’m sorry for all of you who have lost loved ones. I do know something about that, and I am sorry for your loss.)

I don’t want to die. I love my family and friends and my life so much that if I live to be 95 it won’t be long enough. Still, I think about death, and my mortality, a lot – and on purpose.

But it hasn’t always been this way. Several things have caused me to keep the prospects of death nearby.

Lori was a wife, mother, grandmother, sister, aunt, and friend to many. She was my friend.

Sometime around the second week of October, in 2011, Lori stopped by my house unexpectedly. I was struggling over things related to someone’s death, and she knew this, and she cared so much she wanted to stop by. We had a great conversation, which included her sharing about an epic biking adventure she had recently embarked upon in California.

After a time, she got up to leave, and I walked her out, and we stood for a moment next to her car in my driveway. Lori squared herself in front of me, held each of my shoulders in her hands, and looked at me in the eyes with her sparkly eyes, and said, “For whatever reason, that day was the day that man was to die. I believe we each have a time that we’re meant to die.”

Just days later, on Oct. 19, Lori died suddenly, from an aneurysm. She was only 52. Lori’s passing struck me hard not only because she was a family friend, and we loved and adored her, but also because of those impassioned words she shared with me just days earlier in my driveway. Her belief that we all have our time to die more or less “assigned,” even if we don’t know it, took on a new meaning.

When I went to Lori’s funeral, and as I reflected on her life, I wondered if Lori somehow knew her life would be short. Of course I’m not suggesting that she really did know, but I wonder about it because she lived every day so fully, as if she knew her days were numbered. She was exceptional that way. Other friends or acquaintances have died too early in recent years, and their lives were lived similarly. As I left each of their funerals, I was sad about their passing, but I was also inspired by their examples, and I resolved to live more purposefully, and with a new sense of urgency for my life.

I wrote recently in The Magic Ingredients blog post that I owe much of my current great life to a “Manifesto” I created for myself some years ago. I promised I’d share about it. This post is my effort to do that. Thank you for returning.

I may not wake up tomorrow. These are the words I’ve been reading to myself every single morning since sometime in late 2009.

I’ve shared with a handful of people who are close to me that I have felt as if my life will be short. I really believe this, even though, as far as I know, I have no terminal cancer diagnosis or serious diseases. I’m 49 years old, and by all indications, I’m quite healthy.

So why do I believe my life will be short? Could it be because I’ve practiced believing it, every day, for almost 9 years?

I know, Life is Short and Live Each Day As If It Will Be Your Last are not my ideas, and we’ve heard them over and over and over again by the late Steve Jobs, and other famous people who have made public cases for what I’m trying to do here in my little humble blog. But, at least in my experience, it’s one thing to endorse and buy into a slogan, and another to work to actually believe and embody it. Which is what I have been doing for the last 3,000 days. And while I hope, every day, that it won’t be my last, I decided in late 2009 that I wasn’t going to take any chances. And it has made all the difference.

The statement, “I may not wake up tomorrow,” is the last statement, of several, listed in a “Manifesto” I wrote originally in 2009. At the time, I had made it to the other side of a challenging reinvention of my physical and mental health, and was in the midst of my professional reinvention. I wanted to create a sort of “philosophy of life” document to guide me. I wanted to stay true to my wishes for how I wanted to be in the world, and the life I wanted to live, and to keep the momentum I had created going.

I purposefully took considerable time and reflection to create my Manifesto. After all, it would be a declaration and a “call to action” for me. I wanted to get it right.

Writing, and living my Manifesto has been one of the most constructive and empowering things I’ve ever done. Every day as I read it, the Manifesto “primes” me to live the day fully. When I do the math, it turns out I’ve read my Manifesto about 3,000 times. That’s a lot of affirming.

During the last year, I have worked to be more daring and vulnerable in my writing and in my sharing. Sharing my Manifesto here is part of that. You see, my Manifesto will tell you a lot about me. It’s so personal that I have shared this with only my husband, Jerry, and a handful of people.

Please know that I am not sharing it to show off what is my Manifesto, but rather in hopes that it might inspire you to write your own. (By the way, my mission isn’t to try to inspire people to be like me or to have a life like mine. Rather, my mission is to inspire people about their own lives. Everyone’s Manifesto will look and feel differently, and only you know how you want to live, and what you will need to write.)

Following is my Manifesto. This is my current version of it. It still includes most of the original statements from late 2009, plus numerous additions I’ve made in recent years.


Pay attention.

In everything I do, I think first of my family.

Every day I have meaningful connections with each of my sons. I make efforts to have rich relationships with them, and they know, and can feel, my love.

Every day we’ll connect in meaningful ways as a family.

I will be the best Mom I can be. I will work to grasp less.

I show Jerry my love, and our boys see our love for one another.

And don’t forget our Buddy.

I make time to spend with my parents.

I  keep in touch with my sisters and brother.

I value my friends and friendships.

I am a great listener.

I know myself, but I’m always changing. I promise to keep learning about myself.

I pray – and am grateful – every day.

I am kind. To everyone.  

I will be of service to others.

I love my whole life – the wondrous and ordinary parts AND the challenging and sad parts.

Obstacles teach me.

I create fun. I turn drudgery into adventure.

Every day I play at least a little, and I yell “Yeehaw!” often.

I am at choice. I’m not a victim. I get to choose at any moment what my existence will be. (Viktor Frankl did!)

I will respond, not react.

I am curious. I’ll always ask questions.

I will work to be more patient.

I love Solitude.

I want to be someone who dares to fail. I will be afraid of failing, but I will still dare to fail.

Sometimes I will fail.

I am humble.

Frequently, I will go without, and even fast. I will also enjoy a lot of bacon, ice cream, cake, donuts, coffee and wine.

Read. Every day.

I will wake early, often, and see the sun rise. I will also see some sunsets.

I want to be the person who gets up off the couch to see a rainbow, or who sets her alarm to see a meteor show.

Once in a while, I’ll sleep in.

Write. I am a writer. Act like one.

I want to be the person who takes a plunge in a frigid mountain lake in the wilderness, not the person watching from the shore, being so reasonable.

I practice. Everything.

I don’t want to be so hard on myself. I promise to be more compassionate toward myself.

Most often, good enough is good enough. Seriously!

I will do what’s right.

I inspire others to climb mountains they’re not certain they can climb (real mountains and the mountains in their life.)

Talk less, but say more.

I am as healthy and as fit as I can be so that I can entertain any adventures that come my way.

I am serious, and I’m a goofball. I take life very seriously, and I also don’t take life very seriously.

I am generous.

I champion others.

I am on time – or early.

Every moment counts. (Remember Seneca’s words, “Life is long enough if you know how to use it.”)

Don’t view anything as a waste of time, and it won’t be.

I may not wake up tomorrow.

That is it. My Manifesto may be a little more specific than necessary. For example, I wanted to name items like sunrises and books and drudgery. In doing so, my Manifesto reminds me of the kind of essence I want to embody. But, also, by being specific, the Manifesto can serve as a sort of “To Do” list, instructing me with specific things I can do to help me be who and how I want to be.

I have definitely seen more sunrises, and sunsets as a result of this Manifesto. I’ve seen more rainbows and constellation events. I’ve slept in more! I’ve played hard and been more of a “participant” in my family. I’ve viewed drudgery differently, and have worked to be more generous, something that unfortunately doesn’t come naturally for me. I’ve kept my fitness at a high level, and practiced everything more.

I am reading more books than ever before, and I have made strides in not being so self critical.  I have been more loving with Jerry and the boys, and had more meaningful connections with them. I have tried to be a better friend. I’ve dared to fail often. I’ve failed, which means I’ve learned. I am writing more often, and this is a direct result of adding the writing statement to the Manifesto 12 months ago.

And, most importantly, I have done mostly a a good job of living each day as if it really could be my last.

One thing I ask myself often, and people I work with, is, Let’s say you have only one week left to live. Now look at your calendar. Would you change anything? (If Yes, make the changes.)

Some closing thoughts…

Those who know me or work with me know that I have a fascination with books and stories from people who are approaching the end of their life. I’m a voracious reader, and my favorite books are books written by the dying, or about the dying. As hard as I try to view each day as a gift and to live each as if it might be last, no one can do these things better than someone who is dying, and/or approaching the end of their life. I am deeply inspired by the wisdom and generosity offered by people who know they’re near the end of their life.

I mention this here, because, no question, reading such books is also responsible for my ability to better live so fully each of my days. (If you’re interested, some of my all-time favorite books are The Last Lecture,  When Breath Becomes Air, The Bright Hour, Tuesdays with Morrie, Chasing Daylight, Being Mortal, To Heaven and Back: A Doctor’s Extraordinary Account of Her Death, Heaven, Angels, and Life Again: A True Story, and others. It is not an exaggeration to say these books serve as textbooks for me. They inform me about how to live.)

In addition, I’m a fan of the ancient philosophy of Stoicism. For about six years, I’ve read many books about Stoicism, and by Stoics like Marcus Aurelius, Seneca, and others. I’ve followed with great enthusiasm all that Tim Ferriss has shared about Stoicism. I will write more in another blog post about Stoicism, and I hope you’ll return to read it. For now, I bring up Stoicism for two reasons that are relevant to this blog post.

The first is the concept of negative visualization, which I’ve made a part of my life since first reading about it. I’m oversimplifying for purposes of not wanting to go on too long about this here, but negative visualization is essentially the practice/act of imagining you’ve lost someone you love, or your job, or your home – or better yet, all of it. It’s imagining that your worst fears come true. By imagining losing what we love and value, we’re likely to cherish more what we have, and work to not take these things for granted. A book that has been very influential for me is A Guide to the Good Life: The Ancient Art of Stoic Joy, by William B. Irvine. The book has helped me to be an “observer” of my life, while reminding me to never take the people in my life – or my life, for that matter – for granted.

The second is the Stoics had a meditation practice at the end of their day. Many of us do this already. We lie in bed at night and sort of play back the movie in our mind that was the day. Most of us tend to judge the day. I prefer to use the word, evaluate. It feels more constructive, especially if you tend to be hard on yourself like I am. Every night I reflect on my day, often holding it up against the calls to action in my Manifesto, and I ask myself things like “Could I have handled that conversation with more patience?” “Darn. When Fin was asking me about Friday night, was I looking at my phone, or at him, when I was responding?” For me, this taking stock – this evaluating my day – helps to keep me honest while providing real clues as to how I can be my Best self. I share this, because this process is a natural next step after writing a Manifesto.

Thanks so much for reading. Please feel free to offer a comment below, or to share with me directly any thoughts you have, or questions I might be able to answer that may help or inspire you to create your own Manifesto – your own daily guide for living.

As a gift, I’m including a beautiful poem by Mary Oliver, called The Fourth Sign of the Zodiac, which is about cancer, mortality, the life lived, and the desire for more. I love it.

The Fourth Sign of the Zodiac

By Mary Oliver

1. Why should I have been surprised?
Hunters walk the forest
without a sound.
The hunter, strapped to his rifle,
the fox on his feet of silk,
the serpent on his empire of muscles—
all move in a stillness,
hungry, careful, intent.
Just as the cancer
entered the forest of my body,
without a sound.

2. The question is,
what will it be like
after the last day?
Will I float
into the sky
or will I fray
within the earth or a river—
remembering nothing?
How desperate I would be
if I couldn’t remember
the sun rising, if I couldn’t
remember trees, rivers; if I couldn’t
even remember, beloved,
your beloved name.

3. I know, you never intended to be in this world.
But you’re in it all the same.
so why not get started immediately.
I mean, belonging to it.
There is so much to admire, to weep over.
And to write music or poems about.
Bless the feet that take you to and fro.
Bless the eyes and the listening ears.
Bless the tongue, the marvel of taste.
Bless touching.
You could live a hundred years, it’s happened.
Or not.
I am speaking from the fortunate platform
of many years,
none of which, I think, I ever wasted.
Do you need a prod?
Do you need a little darkness to get you going?
Let me be urgent as a knife, then,
and remind you of Keats,
so single of purpose and thinking, for a while,
he had a lifetime.

4. Late yesterday afternoon, in the heat,
all the fragile blue flowers in bloom
in the shrubs in the yard next door had
tumbled from the shrubs and lay
wrinkled and fading in the grass. But
this morning the shrubs were full of
the blue flowers again. There wasn’t
a single one on the grass. How, I
wondered, did they roll back up to
the branches, that fiercely wanting,
as we all do, just a little more of

Blog Posts I’ve written that are related to many of the things included in my Manifesto:

Solitude is the Medium for Self Realization

Our People Make Us Better

Daring to Fail

Nobodies: I Want To Hear Their Stories


An Experience to “Rave” About

What I Learned in Silence

My Weight Loss Journey

What We Learned on our 30-Day Europe Trip



The Magic Ingredients

January 3rd, 2018

Oops. I just got into The Magic Ingredients.

Ever since the boys were small, often on Sunday mornings, I have been making them “Mommy’s Epic pancakes” for breakfast. What makes them Epic is what we have all come to call “The Magic Ingredients.” The Magic Ingredients are butterscotch chips, chocolate chips and peanut butter chips.


Sure, plain pancakes are delicious. But pancakes made with The Magic Ingredients are extraordinarily delicious.

For as long as I’ve been making Mommy’s Epic Pancakes, I’ve been requesting my husband, Jerry, to hide The Magic Ingredients. This is how it goes: Sunday morning comes, and about 50% of the time, depending on who is all home and what’s going on and if I’m feeling like a great Mom, I’ll offer to make Mommy’s Epic Pancakes, to which the boys respond enthusiastically.

The next thing that happens is I instruct Jerry, “Honey, I need The Magic Ingredients.” And Jerry goes somewhere in the house, to the hiding spot he selected for The Magic Ingredients after the last time I made Mommy’s Epic Pancakes, he brings them to me, and I proceed to make the pancakes. When I’ve used the last of the pancake batter, I instruct Jerry to “Please hide The Magic Ingredients again.” I’m always sure to add, “Please hide them so well that I can’t possibly find them.” And off he goes.

Well, I often have a hankering for some butterscotch or chocolate or peanut butter, and when I’m not very disciplined, I will go looking for The Magic Ingredients. Either I’m a good hunter or Jerry’s just not a very good hider, because when I go looking, about 50% of the time, I find the goods.

As the first sentence of this post indicated, I found The Magic Ingredients just this morning. The butterscotch chips are my favorite. I actually really believe that I have some sort of addiction to butterscotch. I have no turn off switch, and the flavor of butterscotch just kills me I love it so much. When I was pregnant with our son, Hayden, and had a hankering for butterscotch, I put son Wolf in his carseat, and drove out during a hailstorm to a place called Dairyland, so I could get a butterscotch malt with extra butterscotch chips. Well, that little hankering cost us significantly in hail damage to our car. Oops. Like I said, I love butterscotch, and I may have a problem. But I digress… Sorry about that. 🙂

Thinking about all of this has inspired me to think about what are The Real Magic Ingredients.

I’m talking about The Magic Ingredients when it comes to my life. When I go to bed at night and rest my head on the pillow, I usually feel one of two ways: 1- Anxious because I didn’t do my best in one or more areas that are important to me. I feel regretful; or 2-Happy and satisfied about how the day went. My cup feels full.

The first will cause me to have a mediocre night of sleep, complete with at least one major bout of insomnia. On these nights, I often am awakened at 2am by my uninvited inner critic, who feels the need to provoke a struggle within me. You know the feeling, when your head is about to explode with thoughts of how you should have done this or should have done that, and all of the ways you could have done better.

I love the way writer Elizabeth Gilbert describes our mind when we are visited by our inner critic: “My head, like most of our heads, is a neighborhood you don’t want to walk alone in at night.” 

On the other hand, when I rest my head on my pillow at night and I feel great about how the day went, I experience a wonderful night’s sleep. If I do wake up during the night, my mind is likely reflecting on something great that happened, or anticipating something I’m looking forward to. It’s not the hostile environment that comes with the inner critic.

This is all to say that finally, at my age of 49, I have realized that the way to feel great about myself and my day is to make sure to have The Magic Ingredients in my life.

And I’m not talking about the butterscotch, chocolate and peanut butter chips for the pancakes.

I’m talking about these Magic Ingredients:

1. I’ve had a meaningful connection with each of my sons. I’ve connected with each of them in a meaningful conversation and exchange, and had time with all of them, and there have been some hugs. I’ve made them a meal, and/or offered to help each of them in some way.

2. I’ve had a meaningful connection with Jerry. We’ve looked into each other’s eyes some, had some quality conversations, and also connected on things that are practical and necessary. There have been some hugs and affection. (A friend of mine who recently went with her husband to a couples workshop told me about “launching and landing” — the idea that couples should make sure to connect at the start and end of their days. I like that, and it’s similar to what I’m talking about when I say meaningful connection. There’s meaning and intention in your connection with someone; you’re not just acting like roommates passing each other or bumping into each other in the house while getting things done.)

3. I’ve called and touched base with my Mom and Dad.

4. There’s been a group text that provided connection for my two sisters, my brother, and I.

5. I’ve cuddled with and had some time with our dog, Buddy.

6. I’ve had some contact with a close friend or two or three, whether it was a text exchange, or email to arrange a coffee date, or a quick call.

7. I enjoyed some time outside, regardless of the weather, and walked some.

8. I’ve done some real work for Epic Life, whether it was coaching calls, or Epic Adventure planning, selling/marketing, or working on a keynote presentation.

9. I was kind to everyone I came in contact with.

10. I helped someone.

11. I was grateful. I prayed and was thankful.

12. I did something to improve my health and take care of myself.

13. I ate healthy foods. Depending on the day, I may have even fasted.

14. I’ve read something, or many things. Articles, pages from a book, and as a result, I was inspired.

15. I wrote an article, or worked on a future blog post.

When all of the above are in place, they feel like The Magic Ingredients for my life. They are the things that make my life extraordinary.  

I know  – the list is long. There are 15 Magic Ingredients. But none of them is that difficult to do, and they are all things that I value.

Most importantly, they are all things I can control. In other words, I have a choice about how I will feel by the end of the day. That’s powerful, and good to know. If I’ve made sure to add The Magic Ingredients to my life, then I will have been my best and done my best. I will go to bed feeling good, and without regrets.  

What are your Magic Ingredients? I challenge you to come up with your own list. It’s valuable work to do.

By the way, I wrote a “Manifesto” for me and my life in 2011 that I still adhere to. I read it every single morning. Writing my Manifesto 6 years ago, and reading it daily has helped provide clarity for me about who and what are most important to me. It is only as a result of that work, that I know what my Magic Ingredients are, and can work to intentionally insert them into my day.   

Please check back soon. I’m writing a blog post about my Manifesto, and will share it soon. You might want to write your own for 2018. 🙂

Thanks for reading, and happy new year!

Related blog posts:

Daring to Fail, and Sometimes Failing

Meandering Thoughts from a Mind that’s “Under Construction”

An Experience to Rave About

Dear iPhone and Facebook: I Love You Too Much

Nobodies: I Want to Hear Their Stories


Most of Us Aren’t Living our Epic Life Because it’s So Hard to Do

November 22nd, 2017

In the last 6 years, I’ve worked with hundreds of people. I’ve coached them, presented to them, helped them facilitate leadership development, or guided them on an Epic Adventure. I have learned so much, and have been so inspired by these wonderful human beings – and by all of the wonderful people I am blessed to have in my life. This short video is about the most important thing I’ve learned in this work I do. I hope you’ll watch it, and if you do, I thank you so much for your time.

If you, or someone you know, could use some loving support, encouragement and daring, I’d love a chance to be your/their champion. Email me and we can schedule a call to see if I might be what you’re looking for.

Thank you so much for stopping by. And speaking of thanks, I wish you a Happy Thanksgiving!

Nothing is a Waste of Time

October 17th, 2017

Time. None of us knows how much of it we’ll have. I don’t know about you, but I’m working hard not to squander mine.

I don’t squander time mostly due to a mantra I started using several years ago. The mantra is: Nothing is a waste of time. I have used and lived by this mantra for the last several years, and it has made all the difference in my life. I wanted to share it, but I was too lazy to write a blog post about it, so I made a short video blog:

The Time I Took My 18-year-old Goddaughter Backpacking

July 17th, 2016

Daylia and I, ready to go.

Daylia and I, ready to go.

I just returned from one of my most memorable and meaningful experiences in my backyard, Wind River Country. As I write this, I am basking in the memories of an overnight backpacking trip with my 18-year-old niece and Goddaughter from the Dallas, TX region. (Daylia is the oldest child of my younger sister, Amber.)

The adventure started early on July 14 when I fetched my Daylia from my parents’ house at 5:30am. Our destination: Island Lake in Upper Silas Canyon.

This would be a trip of so many firsts for Daylia. It would be her first time backpacking. It would be her first time to sleep in a tent. It would be her first time to start a campfire. It would be her first time to climb a mountain. And as for me, it would be my first time to take my Goddaughter on an epic adventure. This was a big deal that we had talked about a lot in the past, and finally the dream was coming true.

Daylia, who is very fit, had mentioned a few days before the trip that she expected to carry her share of our load, and for her backpack to feel legit. It did. It weighed about 32 pounds.

As someone who hikes about 1,000 miles a year in Wind River Country, and who leads a number and variety of epic adventures, I did not take lightly this opportunity to provide my Goddaughter with her first wilderness experience. I hoped to provide an unforgettable experience for my Goddaughter, and maybe – just maybe – this experience would convert this city girl into someone who might want to do more of this in the future. (Maybe the title of this blog post could be The Making of a Backpacker.)

After listening to part of a Ted Radio Hour podcast episode called, Champions, featuring the story of Amy Purdy, and her triumphant comeback from the brink of death to making history as a Paralympic snowboarder, we jammed out to Let the Rhythm Just, by The Polish Ambassador, and arrived at the trailhead pumped and ready to go.

It was a beautiful morning with the sun just up. The trees reflected perfectly in Fiddlers Lake as we started down the trail and into our adventure.

Fiddlers Lake reflections.

Fiddlers Lake reflections.

Daylia is extra special to me because she is my Goddaughter. I remember flying to Texas when she was about 6-8 months old, and snuggling and playing with her almost constantly. From the beginning, she had a charming personality and an inquisitive way about her. I have this vivid memory of her being contained in the middle of the queen sized bed in the guest room I was staying in, and her being propped up against a big pillow and using her hands as she talked (cooed) to me in an adorable language I couldn’t understand. The one thing that I did understand during that moment was that time with her inspired me to really want to be a mother.

Now look at her. 18 and all grown up. She starts college at the end of August, and will begin her studies and work to become a Physician’s Assistant.

As we headed down the trail, at first we were quiet. I didn’t start in with the conversation right away. I like to provide space and a bit of solitude for whomever I’m leading as they settle into the cadence of moving through the forest and over the rocky trails with everything they need to sustain them on their backs and under their own power. The birds chirped and sang, and the day’s new sun lit our way. Just another blissful morning in Wind River Country, I thought to myself.

At the signed junction with the Christina Lake Trail, we removed our packs, and drank some water before continuing toward Upper Silas Lake. As we hiked through the woods, and up and down hills, I asked Daylia how the making of a backpacker was going. “I can feel it in my butt,” she said. “But at least after this, I will have Buns of Steel.” We both laughed, and I agreed. Then, Daylia asked me how I first got into hiking. I waited until I wasn’t on an uphill, and then shared the story about losing my Division I basketball scholarship in Year 3 of college, explaining how I found myself “without a map” after that happened. I started spending time alone, healing, reading books – and very importantly, hiking. I appreciated her asking the question because it allowed me to share a point that I have come to feel so strongly about, and around which so much of my leadership work, coaching and guiding is centered.

I explained how losing my scholarship turned out to be one of my most important and spectacular failures. I shared that I don’t think life would be what it is – as wonderful as it is – and certainly we wouldn’t be here sharing this adventure right now, if not for that “failure.” As we hiked, I asked her about some of her failures. She shared about a failure involving running the 800 meters in track a few years back, and about another involving a violin solo that didn’t go as planned. I encouraged her to look at the positives that came out of those, and to consider those events not as failures, but as events that will somehow inform her life going forward. I added, however, that it took me almost 20 years to look back at my aforementioned “failure,” and to realize that it wasn’t a failure after all but rather one of my greatest gifts.

Daylia, at Upper Silas Lake.

Daylia, at Upper Silas Lake.

At Upper Silas Lake, we took our packs off and enjoyed a 15-minute snack break on the shore. Daylia ate a healthy, yummy-looking BLT, and I ate my first Snickers bar of the trip. It was a beautiful morning. Upper Silas Lake has a big granite mountain at its upper end, and its water was as smooth and as clear as glass. Every now and then a fish jumped through its surface, and I did as I always do when this happens, briefly regretted that I didn’t pack my fly rod.

Refueled, we continued up the trail to Island Lake, which we reached in good time. We found a wonderful campsite, the same one Jerry and I and our sons have camped at before. Perfect, I thought to myself. I taught her how to set up our tent and we worked together to get our accommodations in place. I also shared with Daylia that we’d Leave No Trace, and explained what that important ethic means.

After establishing our camp, we ate some lunch, drank more water, and then set out, with our lighter packs, for Thumb Lake. As far as Daylia knew, we were going to establish camp at Island Lake, and then take a quick day hike to Thumb Lake, and that would be our itinerary for the first of our two days in the wilderness.That was correct, except I also had in store some additional options…

The night before our adventure, I became curious if there’d be a mountain we could climb on our route. (I love to have people climb mountains because climbing mountains is such a great metaphor for personal development, and for being in pursuit of something in life or work.) Jerry looked at a topo map, and suggested we might be able to get up Roaring Fork Mountain from the area above Thumb Lake. We studied the maps and could see there were possibilities.

Thumb Lake.

Thumb Lake.

When Daylia and I reached Thumb Lake, we removed our packs and hunkered down to enjoy the views, and drink some more water and eat some dried mangoes. Daylia enjoyed her Snickers bar here, too. Wildflowers of every color were everywhere, and we both remarked at the beauty of Thumb Lake and the surrounding granite mountains with snowfields.

“I have a couple of things I’d like to propose if you’re interested,” I offered. Daylia, being the trooper that she is, asked me what those things were. Pointing up beyond Thumb Lake, I said we could either “go explore that lake that you can tell exists up there in that cirque, and-or we could try getting up that mountain. I pointed to the notch (what some people call Devil’s Bite, or the Cookie Bite) on Roaring Fork Mountain’s high ridge. Daylia has seen this bite from Roaring Fork Lake, and from our cabin, and she was impressed that it was just right there, so close to where we were. And yet not very close. In fact, from where we sat, I couldn’t see a route to the notch that I would be comfortable leading my Goddaughter on, especially on her very first wilderness trip. Briefly, as I sized up our options, I was a little disappointed, but then I discovered some possible routes we could take from a second cirque up higher that, if we were lucky, might allow us to gain the ridgeline, and ultimately, the top of Roaring Fork Mountain.

P1030719 copy

Heading up.

Heading up.

This is the lake at the head of the canyon. It was a sight to see, and the flowers were pretty awesome, too...

This is the lake at the head of the canyon. It was a sight to see, and the flowers were pretty awesome, too…

“Let’s first go see the upper lakes,” I suggested, and we returned to our feet and headed up. We skirted the first upper lake (which is situated in the cirque below the notch of Roaring Fork) and then crossed a huge boulder field to a spring where we refilled our water bottles, before continuing up over some snow and more boulders to the most beautiful cirque and lake we’d see up close on this adventure. There was still a huge slab of ice. The shades of green and blue around the ice were breathtakingly beautiful. Some really thin sheets of ice were sloughing off at the head of the steep cirque, which included tall and massive granite mountains that were dressed with snowfields. (Earlier in the day, I had shared with Daylia how I like to look for heart rocks and other hearts. I noticed that one of the snowfields directly above the lake’s surface resembled a heart. “I spy a heart,” I said. “Do you see it?” And she did.)

I shared some skills about mountain climbing and hiking up steep, often loose, terrain with Daylia, and we started venturing up a route I predicted would get us to the top of the mountain top’s ridge.

Daylia, climbing her first mountain.

Daylia, climbing her first mountain.

Daylia was a champion! We moved together, deliberately, as I was more motherly than I probably needed to be. But she was “precious cargo!” I suddenly felt the enormous responsibility of keeping this beautiful young woman who is so special to me, and to so many, safe and in good health and spirits. We developed a system where we’d take about 20 steep uphill lunges, and then lean into the mountain, rocks and tundra to take mini breaks. During these mini breaks, I encouraged Daylia to look up, catch our breath, get our bearings and to take in the views below.

Altitude often causes people to get light-headed, and the experience of climbing a mountain can be dizzying and disorienting. Climbing a steep mountain, on a route that featured huge dropoffs into a still-ice-covered mountain lake in a steep cirque with no shore, or chance of rescue, was high stakes. I had explained to Daylia at the start of our adventure about the high stakes out here. I said what I often say to people I’m leading up the trail. “I don’t mean to be dramatic, and yet I do. The stakes are high out here. If you turn an ankle or hurt yourself out here, we’re hours, if not days, from help. As a result, it’s critical that we are more deliberate about where we place our feet, and what we choose to do or not do.” This right here is a case in point, I thought to myself as we climbed up this steep mountain, little section by little section, and with such focused attention and great care.

I think we're going to make it!

I think we’re going to make it!

“Look how far we’ve come already,” remarked Daylia, as we were about halfway up the mountain. I acknowledged that fact. In fact, in my humble opinion, that is one of the greatest values of climbing a mountain – taking time to look back and down and acknowledging your progress so far. It can be inspiring, and provide inspiration for continuing.

Soon, we saw the end of our climb. “It’s right there,” said Daylia. “We have to make it now.” And make it we did. As we gained the ridge, we were speechless. Before us was a panoramic view filled with a range of tall granite mountains, including Wind River Peak, and Lizard Head in the distance. Below us were the main lakes of the Stough Creek Basin. While accessing the mountaintop this way was a first not only for Daylia, but also for me, the top of the mountain was as I remembered it from the time Jerry and I had accessed it from Roaring Fork saddle a few years ago – rolling, littered with a googolplex of rocks.  

Once on top of the mountain, we were rewarded with panoramic views.

Once on top of the mountain, we were rewarded with panoramic views.

Selfie of us, invigorated from our mountain climb.

Selfie of us, invigorated from our mountain climb.

We quickly bundled up with our warmest layers and puffy coats, hats and mittens. We hugged and gave each other high 5’s and each snapped photos from different vantages, as well as some selfies of the two of us, “victorious” on top of Daylia’s first mountain, and on top of our first mountain climbed together. I watched as Daylia soon hunkered down behind a boulder that was the size of an SUV’s bucket seat to get out of the chill of the high winds.

We stayed about 20 minutes before deciding we wanted to start down if for no other reason to get out of the cold and the wind. We took about 20 steps below the summit on our descent, and it was suddenly hot and still again. We de-layered and returned to our summer attire, and talked excitedly about what we had just accomplished and seen. We were both giddy about – and proud of – our accomplishment. “I don’t want to steal our thunder, but, as a world-class climber (Phil Powers, Wyoming’s only man to climb K2 without oxygen) once told me, the summit is only the halfway point. Most injuries happen while descending, so even though we’re excited and we summited, we need to pay even more attention going down.” Daylia, now a backpacker, and ‘Epic certified,’ understood and agreed.

Descending, and heading back to camp.

Descending, and heading back to camp.

Before we knew it, we were back at the spring from which we had refilled our water bottles at hours before, and walking across van-sized boulders toward Thumb Lake. It was a glorious day. Until now the sky had been cloudless and certain, and as blue as my Goddaughter’s eyes. Now, there were some clouds forming in the sky, but they were of the harmless variety – not tall, pure white, spread out, and shaped like misshaped cotton balls. We both agreed that the clouds made the view more interesting.

We were back at camp by 4pm. Daylia wanted to learn how to start a fire, so with a little instruction from me, she did, and it was a good one! Especially because its smoke helped clear our camp of some of the hordes of mosquitos. I made us coffee. By the way, how is it that my Goddaughter is old enough to want to drink coffee with me? Once again, I’m reminded of how fast the time flies, and how, in a seeming blink-of-an-eye a child is a young adult in the prime of her life. This reminds me that I have brought in a couple of gifts for Daylia. I give her a book that is a new favorite of mine, called The Gutsy Girl: Escapades for Your Life of Epic Adventure, by Caroline Paul, and also an Epic journal, with a few suggested prompts to help her reflect on her Epic life.

Our home for the night.

Our home for the night.

Next, I teach Daylia how to set up and start the camp stove, and she helps me make what we decide to call “Epic Island Lake Quesadillas,” which were tortillas fried in lots of butter, and filled with pepper jack cheese, spicy green chiles and Ro*tel tomatoes. Daylia loves them and makes me feel like a world-class chef. I don’t mean to brag, but they were quite delicious, in part because they were so hard-earned.

Daylia, enjoying an Epic quesadilla.

Daylia, enjoying an Epic quesadilla.

We enjoyed a lot of meaningful conversation, made s’mores that were also – you guessed it – Epic. We each roasted double marshmallows and added them to dark chocolate with almonds and graham crackers. We snarfed two Epic s’mores each, and then spied the Big Dipper and the North Star, before heading into the tent. My Fitbit indicated we had logged 14 miles and almost 400 flights of stairs. I told Daylia how epic she is, and told her the day was epic by anyone’s standards, but especially mine. It would be a day I would never forget.

Epic s'mores.

Epic s’mores.

Reflections of alpenglow in Island Lake.

Reflections of alpenglow in Island Lake.

When we got nestled into the compact, 2-person tent, Daylia remarked, “This is a little cozy compared to what I’m used to.” I had her right where I wanted her…very near to me. When I shared this tent with my oldest son, Wolf, last year on our mother-son rite of passage trip, he had said the same thing, as I made him snuggle into my right arm the way he had so many times over the years beginning when he was an infant. I didn’t make Daylia cuddle with me, but it sure felt wonderful to have my Goddaughter so near to me.

We said good night, and I told my Daylia that I loved her, and that I was so proud of her, and that I wouldn’t want to be anywhere with anyone else right now.

As we turned off our headlamps, I listened, and there was not a single sound. I think it was the most quiet night I’ve ever spent in a tent in the often-windy Wind Rivers.

I rose the next day at around 6am, started a fire to keep the mosquitos at bay. I made coffee for myself while looking at perfect morning reflections of Island Lake. Daylia slept soundly in the tent. For two hours, I sat and reflected on how blessed I am, and thanked God for all of the blessings in my life, while hearing only the songs of birds. I thought of Jerry and the boys, and of my parents, who first inspired me to get outside in Wind River Country. I thought of Wolf, who was in the same wilderness somewhere on Day 4 of his 30-day NOLS course, and wondered if he was up early too.

Morning reflections in Island Lake.

Morning reflections in Island Lake.

Daylia and I had a great hike out later in the morning, and right as we thought the adventure could not get any better, we spied a bullwinkle moose in the meadow after Upper Silas Lake, browsing on willows. It looked at us to make sure we weren’t a threat, and for some moments, we watched the moose, and he watched us.

A bullwinkle moose we spied on our hike out.

A bullwinkle moose we spied on our hike out.

Yeehaw! Daylia is certified Epic. :)

Yeehaw! Daylia is certified Epic. 🙂

Here’s a video I captured after descending our mountain:


On our drive back to Lander after our epic adventure, Daylia suggested we make our Epic Island Lake Quesadillas and show our families a slideshow of our photos and share about our adventure, which we will do tonight. I can’t wait. I will let her tell the story.

Speaking of her version of the story, my helpful, wonderful, beautiful, adventurous, smart, interesting, courageous – and Epic – Goddaughter agreed to answer some questions for me. Those questions, and her responses, follow:

What all “firsts” did this trip include? 

It was my first time backpacking, hiking by, and seeing seven lakes that were new for me, climbing a mountain, starting a campfire, setting up and sleeping in a tent, seeing a moose while on foot, and eating epic rotel and green chile quesadillas.

What was the hardest part about this epic adventure?

The motivation to keep going was definitely the most difficult part. Doing all of those steep uphill and deep lunges was hard!

What were some other challenging aspects of this epic adventure for you?

Some really challenging aspects of the trip included the fear that I would disappoint myself and Shelli, or that I wasn’t strong enough physically and mentally to make the further venture of climbing up a mountain. Some other mundane and obvious challenging aspects were sleeping in a forest, going bathroom in the woods, and the shooting pain in my butt (now buns of steel!) and ankles all the way up.

What was the most fun part of the adventure?

Our conversations, and I also gloried in the sights, and in eating the best quesadillas I’ve ever had (thank you again.)

What was the biggest surprise for you of this adventure?

I climbed a mountain!!!

What was your favorite part of the whole experience?

The best part was realizing that I’m so much stronger than I had thought. By (hesitatingly) saying Yes to the Island Lake adventure, the additional venture to Thumb Lake, and then up the mountain. I feel so self-fulfilled and happy to have accomplished something so much greater than what I thought possible. And I got to do so for my first time with Shelli, whose mountain climb to that particular peak was her first, too!

What was your favorite part about the mountain climb?

Seeing the view from above—all the lakes and mountains—was my favorite, but I also really loved coming down from the peak because it was so cold and windy up there!

Of all the nature and beauty you saw, what was the most beautiful sight you saw?

I actually really liked the Island Lake’s view from our campsite. The glass lake with the tree and

mountain reflections was breathtaking. I also loved seeing all the lakes we’d backpacked past on top of the peak.

What was your favorite part about “camping?”

The campfire was so much fun! It was great roasting marshmallows for s’mores. I felt serene hearing the fire crackle, and watching the flame’s glow.

What insight, or insights will you take from this adventure and epic experience?

If there’s something you so badly want to accomplish or experience but fear begins to overtake you, just say Yes and go for that adventure. You’ll live a much more fulfilling and exciting life, truly living the phrase, “carpe diem” – to seize the day.

Do you think you will be changed in some way as a result of this backpacking experience in the Wind Rivers? If so, how?

I feel stronger physically and emotionally. I never thought I’d be able to carry poles and a 32lb

backpack up a rocky mountain for 1.5-2 hours straight, nor did I emotionally feel up to it, with

exhaustion and the pressure to quit creeping over me.

Any advice for others who have never done anything like this?

Just go with it! You’re definitely stronger than you think you are.

Anything else you’d like to add?

You can do anything through the motivation of a friend and mentor. Without the positive and

encouraging influence of a teacher, I never would have accomplished what I had that day.


I can provide unforgettable and meaningful custom adventures such as mother-son rite or passage trips, and other special occasion adventures similar to the one I provide my Goddaughter with. Email me if you’d like to discuss a wide range of possibilities.

If you’d like to read more about adventures and hikes in my beloved Wind River Mountains, you can check out a list of several headlines and articles HERE.

Is your best life like my dog right now – lying around, waiting…?

January 9th, 2015

You have an Epic Life. The question is, are you living it?

We have a golden retriever named Buddy. He is such an awesome dog. He is our constant companion and a vital member of our family.

My Buddy – lying around and waiting...

Do you have a dog? If so, what is he/she doing right now? I know – what an odd question for a blog on this site. But stay with me, I’m getting to the point, and it’s a good one…

I live in Wyoming, in a small mountain town, and we get out a lot. (Our family’s rule is “if our fingernails aren’t dirty, we aren’t having fun.”) This is all to say that Buddy gets out. A. Lot.

But lately I’ve been so busy at my computer and on the phone developing my business and trying to book more clients and work, that days have gone by where Buddy doesn’t get out. When this happens, Buddy’s life is pretty mediocre. Sure, I keep him company. We’re home all day together as I work. I have great intentions… But mostly – and I’m very sad to admit this – Buddy is not paid enough attention when I’m consumed by my work.

So, Buddy moves around from couch to recliner to the floor, just laying there, waiting, and hoping that his master will get her hiking shoes on and motion for him to leave the house to go out and… live.

Seeing Buddy lay there, waiting to be tended to and played with, reminds me of my Epic Life – the times when it’s with me, but I’m not living it. I hope you’re doing better than I am this week! I resolve to do better by Buddy (and my epic life) next week…

Thank you for listening. I would love to hear your thoughts and get some comments and conversation going about this. 🙂

P.S. If you’re interested in life and leadership coaching, a keynote presenter to light a fire for your team or organization, leadership development facilitation, or a guided Epic adventure that’s bundled with life coaching and a training program that will get you in the best shape of your life, please check out this brochure or email me to schedule a call.

When Plan A – and Plan B and Plan C – Do Not Pan Out

May 2nd, 2014

“The summit is for the ego and the journey is for the soul.” (origin unknown)

These were the words of our lead guide, Thomas Greene, of Sierra Mountaineering International, as we wrapped up our gear issue in the parking lot of the Dow Villa Motel in Lone Pine, California.

Mt. Whitney, the tallest mountain in the Lower 48 states, and the mountain we had come to climb, loomed in the background.

I loved Thomas’s quote, and vowed to remember it for a future time when it would come in handy, such as in a speaking presentation, or during a future coaching session. At the moment, its relevance eluded me.

Months earlier, I began assembling a group of intrepid men and women to embark on a Mt. Whitney mountaineering trip. It marked the first co-ed epic adventure for Epic Life. Leann, Karla, Chuck, Helen, Craig, Cutter, Grant, Jackie, Jenni and Sonja came from near and far to climb the mountain.

Team photo at the start.

Group photo at the start.

Our backpacks loaded, we convoyed to the Whitney Portal trailhead, and started up the trail. Our plan (Plan A) was to hike to Lower Boy Scout Lake for the first night, then on Day 2, advance to High Camp, from which we’d make our summit bid, and at which we’d spend 2 nights.

The first mile is a nice, well-used trail, and as is typical, and wonderful, the members of the group started conversing and discovering more about each other. At the one-mile mark, we refilled our water bottles from a creek, and received some lessons from the guides about pressure breathing, and the “rest step,” both of which would be useful during our mountaineering adventure.

Enjoying the first – and easy – mile of the adventure.

At this point, we left the hikers’ trail and started what is commonly referred to as the Mountaineers’ Route. We hiked over a rough trail and through some deep-and-soft snow. At times, a leg would post-hole to the knee or lower thigh. Otherwise, so far so good. The day was a stellar one. Bluebird sky, chirping birds and inspiring scenery.

Next up would be The Ledges. I knew from my experience climbing this mountain last year that The Ledges would be one of the most notable features of Day 1’s backpacking.

Leann, making her way over one of the ledges.

The Ledges represent a section where we use hands and feet to scale our way up over some cliffs. The “ledges” are narrow, but plenty wide. It is the exposure and what if’s that make it exhilarating. Our mind wouldn’t be free while scaling the ledges. We’d need to be focused in order to stay safe. Other than that, The Ledges are a blast to ascend, and I knew that the members of our group would either love them or at the very least, find them memorable.

From The Ledges, we continued up a pretty steep trail. One of our guides, Zach, stopped us to point out a “lenticular” cloud that we could spy over the tall granite mountains ahead of us. He said something to the effect of “That means change is coming.”

Hiking toward Low Camp. Note the lenticular cloud ahead and over the tall granite mountains we were heading for.

We were all aware that the weather forecast for our four days was not ideal. It called for “unsettled” weather, including an 80 percent chance of snow, and high winds for Day 2, and into the morning of Day 3. We weren’t thrilled about this, but we also knew that the weather in the high Sierras is highly variable and that the forecast could be wrong. As we made our way toward Mt. Whitney, I was hoping the forecast would shift in our favor.

By mid afternoon, we arrived at Lower Boy Scout Lake, which would be our home until the next day. We set up our tents, and got ready for a demonstration of a very important skill required on a Mt. Whitney mountaineering adventure – How to Poop in a Bag.

“Wag Bags” are a requirement if you want to climb Mt. Whitney. And, although this is something many cannot fathom doing, can you imagine if it weren’t a rule and people could just go #2 anywhere? The result would be unacceptable and awful for all kinds of reasons that you can surely imagine. So, we dispose of our human waste in a bag…

As I handed off the teaching of this skill to the guides, I emphasized to the group, “Trust me, if you can poop in a bag, you can climb any tall mountain. (And, no, this would not be a live demonstration!)”

Guide Zach demonstrating how to use a wag bag.

I wish I would have captured photos of the looks on some of the members’ faces as they learned how to manage bowel movements in the high country, but I didn’t. Next we enjoyed some soup and hot beverages before snarfing our dinner – epic burritos with extra beans. (Just kidding!)

Our camp site was extraordinary. The evening was cold, but clear and beautiful. And even though I live in the Wind River mountains, which are in many ways similar to the Sierras, including the fact that the weather can change in an instant, I found it hard to believe that our stellar conditions were about to change so dramatically.

Our first evening at camp was a little chilly, but otherwise amazing, complete with great company, a clear sky, extraordinary scenery.

I awoke early the next morning, and walked to the back of our camp to get a look at where we had come from the day earlier. I was greeted by a breathtaking sunrise. Despite the unfavorable forecast for the hours ahead, the sunrise gave me hope.

This is the sunrise I was greeted with on the morning of Day 2.

By breakfast time, it was obvious from the weather that our Plan A was out. By 9am, as Mt. Whitney and the surrounding peaks started to go behind a white curtain, we started battening down the hatches, and our plans to advance to High Camp faded.

When I coach my clients, I often challenge them to consider the question, “What if Plan A doesn’t work out?” I value this question, and use it in my own life on many occasions. The value of doing so lies in the fact that Plan A often does not pan out, and it’s better to have a Plan B than to give up if Plan A doesn’t work. In fact, I’ve had some Plan B’s that turned out better than my Plan A could have possibly turned out.

Nevertheless, as Thomas and the guides explained the dangers of advancing, setting up camp, and living exposed at 12,000′ in gale force winds and a blizzard for the next 24-plus-hours, I silently cursed the Universe for driving home this point about Plan A not always working out, which, for the record, I already was well practiced in.

Mt. Whitney and surrounding peaks became less visible at start of Day 2.

Posing with Grant, and the wine we were not drinking.

Since we couldn't advance to High Camp, we geared up to practice some skills we would need during our summit attempt.

Our new plan (Plan B) was to hope for a break in the weather in the wee hours of the morning of Day 3 so that we could execute a summit attempt from our current location. It wasn’t ideal; it would make for a very long summit day. But we wanted to climb Mt. Whitney, and what other choice did we have?

As the morning wore on, wind blew through our camp and a blizzard dumped snow upon us. We did the only reasonable thing – we hunkered down in our tents. By early afternoon, though, we wanted out of our tents, so the guides taught us skills that would help us on summit day, including how to use an ice axe as a hiking stick on steep snowy terrain, how to self arrest, and how to hike with crampons on. We went for an uphill crampon hike in blowing snow. It felt good to move, and doing so warmed us.

Hiking with crampons on during a blizzard on Day 2.

Cutter, Craig and Sonja, being champs during the blizzard.

Upon returning to camp from our hike, I sensed we were all feeling invigorated. We quaffed soup and hot beverages as Thomas instructed us on what we needed to have ready for our summit climb. We ate dinner and tried to be hopeful. The guides indicated that our best case scenario was for the weather to be clear at 2am, at which point we would be awakened, and we’d start our trek to the summit. He added that if the weather didn’t clear in the wee hours of the morning, then we’d hopefully still have a chance, although not an exceptional one, come 6am. (I considered the 6am start our Plan C)

As leader of this group I wanted my people to be comfortable and warm and rested, and I wanted for them to get a shot at Mt. Whitney’s summit.

Based on my experience that night in the tent with Sonja and Leann, as well as feedback shared by members of our group later, Night 2 was “noteworthy” for its challenges. As the one responsible for bringing everyone to this mountain, I was nervous and excited. I was certain I wouldn’t sleep, and the weather made sure I didn’t.

High winds hammered our tents all night long and carried, and dumped, snow on our camp. Every hour or so we’d shake the snow off of our tents. Even though we vented our tents, the snow worked hard to bury us and the result was condensation and water dripping inside our tents. The harsh conditions outside, combined with the restlessness inside, left us feeling uneasy. For my part, I lay there praying for strength, if not for a break in the weather.

Night 2 was a different kind of challenging for others in the group. I won’t name any names, but three people who were sharing a particular tent reported feelings of claustrophobia and unpleasant fumes. It is important to mention that the telling of this story by the aforementioned tent mates gets more humorous with each telling. And one of the members of the tent went as far as to say he is grateful for having had the challenging and unique experience of that night in their tent, because it is something he’ll never forget and will enjoy telling others about for years to come.

Another tent group had what one described as “something close to a slumber party.” We heard them giggling and making a loud request for wine, which I’m quite certain went unanswered. They shared snacks and applied various skin treatments. “Who knew we had the makings of an entire spa in our tent!” said one of that tent’s members when I asked her to recall Night 2.

But we weren’t having a party in our tent. I knew Leann and Sonja weren’t sleeping either. Have I mentioned it was a challenging night? On the upside, for a lack of other things to do, and because we could, we ate a lot of chocolate during the night. A lot, a lot. (File under #NotOurFault)

As I lay there trying to be strong and hopeful, 2am – and our Plan B – came and went. 3 am, 4am and 5am passed. Snow continued to fall and gusts of wind continued to blow. But then, around 6am, as if by a miracle, the snow had stopped falling, and the wind had stopped blowing. At our wake-up, we were greeted by a snow-covered camp and most importantly, a clear, blue sky above. Could our Plan C be possible? I wondered, with optimism.

The scene at morning of Day 3. We were snow-covered, but it was a clear and stellar day. A summit attempt, although it would be a hardy one, seemed possible.

Huddled with the guides, we learned Plan C was off.

It was a cold but spectacularly beautiful morning. Eager for coffee and tea, we huddled around the stove as it boiled our water. Our guides informed us that they hiked a ways above our camp and snow was deep but not problematic. However, the conditions up high were likely unstable, and high wind gusts were predicted up top. Plan C was out.

Our last remaining option (what I will call Plan D) was to not summit Mt. Whitney, but to take an optional uphill hike to Upper Boy Scout Lake, then return to Low Camp, dismantle camp and hike down the mountain. Most of us did that, and it was an amazing excursion. As we hiked up, we passed two parties coming down. Both had attempted alpine starts for the summit, from higher elevations, and were turned around due to unstable snow and avalanche danger. Not that we needed it, but hearing their reports validated our decision to not go for it.

Enjoying a hike toward Mt. Whitney on the morning of Day 3.

No filter on this sky. I promise it was that blue!

It was fun to get out in some of the snow that dumped on us the day before.

We had a great hike down the mountain under a blue sky before enjoying $5 showers at the Hostel in Lone Pine, some pizzas, beer and wine. We spent our third night camped in the famous, beautiful, and warm, Alabama Hills. We had a huge fire and slept under a star-filled sky. The morning of Day 4 was spent doing some scrambling with fixed lines, followed by a fun rappel – things that were in our original plan.

I was honored to share this adventure with an epic group of people. (Helen: I'm sorry you are not in this picture!)

Since our return on April 28, I have found myself reflecting on our Epic Life Mt. Whitney adventure. While we didn’t stand on Mt. Whitney’s summit, we did go mountain climbing.

I wanted our group to stand on Mt. Whitney’s summit and for our group to not risk our lives. We accomplished the most important of those two objectives. For me, the adventure, which provided lessons in leadership and humility, as well as a lot of fun, will remain an unforgettable and amazing memory.

And as someone who climbed to Whitney’s summit one year ago, I have come to the conclusion that not summiting the mountain was more difficult than summiting it, which is ironic. Not summiting due to things we couldn’t control was not only harder to accept, but harder to do. As a result, this year’s unsuccessful summit effort will likely be more informative in my life and work than the successful summit bid in phenomenal weather last year. I wouldn’t trade either experience.

I often remind clients, and audiences I present to, that an epic life is not an easy life. I tell them that an epic life is full of mountains and hills to climb, including those we put there and those we don’t put there but that nevertheless must be climbed, if we are to become actually what we are potentially.

And then, for the first time since the start of our adventure, I remembered the quote Thomas shared at the outset: “The summit is for the ego, the journey is for the soul.”


A special thank you to Leann, Karla, Chuck, Helen, Craig, Cutter, Grant, Jackie, Jenni and Sonja for signing up. Thank you to our awesome guides, Thomas, Lyra, Lindsay and Zach, and to Kurt Wedberg and Sierra Mountaineering International. Thank you to Sonja’s mom and grandparents for their yummy treats and support pre- and post-adventure. And finally, thank you to Jerry (my best half), and to our three sons for their loving support as I develop this business and frequently find myself away from them camped in faraway mountains.

Taking Stock and Making Deals

January 21st, 2013

I have been attending more funerals these days. I attended the funeral for a friend’s mother last week, and this week I’ll attend the funeral of a former high school classmate.


Whenever I hear of someone’s passing, or attend a funeral, I experience sorrow and compassion. But immediately following these emotions, something happens to me.

If you could do me a favor, think for a moment about the last time you attended a funeral or learned of someone’s passing. After the sorrow, what comes up for you?

For me, I experience this sudden urgency about my own life. I reflect on the people in my life, the work I’m doing, how I’m spending my time, and so on. I start making promises and deals with myself. Examples include: I’m going to be more present in my children’s lives. I’m going to listen more to them and play more with them. I’m going to tell Jerry more often how much I truly love him. I’m going to spend more time with my parents and my other family members. I am going to thank all of those who have made a difference in my life. I am going to be a better friend. I’m going to tell people how much I like, love and appreciate them. I’m not going to take this day for granted. I’m going to do this thing, or that. And so on.

I’m inspired, and the deals are made.

But then soon after, the awareness and urgency wears off.

My mission at Epic Life is to help others live as if they’re dying — to make each day count, and to “take stock” frequently. Because, while it’s a cliche, it’s also a fact: we have just this one life. None of knows for certain we will have tomorrow. This bothers me because I love my life and if I live another 40 years it won’t be enough.

I’m not afraid to die. It’s just that I love living and have a lot of living still to do.

What if we could live more often in the awareness and urgency that I describe above? I think it would be an amazing gift to do so.

I recently read 30 Lessons For Living, by Karl Pillemer, a professor in human development and gerontology at Cornell University — and director of Cornell’s Legacy Project. One of the chapters I refer to often is about how to live a regret-free life. Pillemer’s advice, collected from more than 1,000 people who are over the age of 65, includes: 1) Always be honest; 2) Say Yes to opportunities; 3) Travel more; 4) Choose a mate with extreme care; and 5) Say it now.

I like #5, in particular, because I think it’s common for many of us to procrastinate about the things we really want, and need, to say.

Another inspirational source that I watch once a month is Ric Elias’ 6-minute Ted Talk about when his plane was going down. In the video, Elias shares what he learned when he thought he was about to die. It’s great stuff from someone who fortunately lived through the experience. May his words inspire the rest of us.

What are the promises you want to make, and honor?

To Do The Hard Stuff, We Must Dare to Leave Our Comfort Zones

December 3rd, 2012

I am a life and leadership coach. A person hires me to help her/him do hard stuff, to make difficult change in the interest of living her/his most epic life. I love that this is why people hire me. It’s one of the main reasons I became a life coach — to “dare” people to do things that scare them and that are difficult, but that will cause them to become more.

Angels Landing, a hike that includes 1,500-foot dropoffs during the last half mile, is not for the faint of heart.

Change and growth only happen when we dare to leave our comfort zones.

At Epic Life, I offer clients who are interested, an opportunity to join me on a guided epic outdoor adventure. Check out this Zion women’s hiking adventure trip planned for May 16-19.

In addition, I’m partnering with the National Outdoor Leadership School to provide a 6-day epic backpacking expedition, called “Epic Women,” in my back yard, the Wind Rivers of Wyoming. In addition, I am permitted to guide clients on hikes in Grand Canyon and Zion national parks. (For more about this Epic Women expedition/program, NOLS published this article about the adventure.)

Zion is one of my favorite places in the world. If you’ve been there, I am sure you agree with me. It is a magical place. There are several hikes in Zion that serve as relevant metaphors for clients hiring me to do things outside of their comfort zone.

There are chains on Angels Landing, which are much appreciated.

One such hike is Angels Landing. It’s a short, hard hike — five miles roundtrip, with 1,500′ of elevation gain. What makes it epic are not its distance and ascent, but rather its heights and exposure. With its narrow ridge and 1,500-foot dropoffs on either side of you as you ascend its last half mile, the hike is not for the faint of heart.

Which is why it’s a perfect experience for my clients.

There are chains to hold on to as you ascend and descend Angels Landing. Even if you’re not afraid of heights chances are you’ll have a white knuckle grip on the chains, because the “What ifs” are all too clear (glaring).

What I’ve found is that the same emotions and behaviors that often occur during an epic hike or wilderness expedition are the same ones that occur in the front country — at home or at work. These are the emotions that, when triggered, try to keep us safe and out of harm’s way. They are the emotions that instruct us, “What if…,” or “Hold on tight,” or “No way,” or “I don’t want to,” or “It’s too scary,” or “I can’t,” or “I will make a fool out of myself,” and the list goes on, of very compelling, reasonable reasons we should guard the status quo and stay where we’re at — and to not dare to go beyond it.

Hugging the wall. Or, holding on for dear life.

Practicing doing uncomfortable things and going beyond our normal ways is valuable in our effort to discover, and live, our best life. Experiencing a guided epic hike with me/Epic Life is one way to practice doing this work, while also enjoying an unforgettable adventure and scenery that inspires for a lifetime. But you don’t have to hire me to do this work. I dare you to think of something you want to do, but are afraid to do, and then do it. Start with something small and keep practicing. This type of practice has the potential to lead to huge change.

[NOTE: To those who may respond to this post by saying, “But I don’t want to risk my life!” I would say this: I’m not looking to be reckless. In fact, I’m here to help you reclaim your life, and in some cases, to help you save your life.]

Finally, as if the scenery on my recent Zion trip wasn’t enough, my friends and I got this amazing sight of a California condor. This is a rare and magnificent bird that is gradually making a comeback. The bird’s wing span is almost 10 feet! Enjoy, and thanks for reading/watching.

California condor flying over Angels Landing:

I Dare You: Choose the Uncertain Way

November 12th, 2012

“Do one thing every day that scares you.” (Eleanor Roosevelt)

I have always loved this quote. I’m blogging about it today because I have been thinking a lot about “scary” and fear. I think if fear is present in our life, it means we’re pushing our boundaries. It means we’re not playing it safe. This is how we grow and become more. This is how we discover and live our best, most epic life — by daring to leave our comfort zone so we may confront our fears.

I have a challenge for anyone who reads this and is game: Today, when you have a decision to make, instead of choosing to take the familiar/logical/easy/certain/”safe” route, I dare you to go off-trail — to choose a new/different/uncertain way.

I would love to hear if you try this, and what you discovered as a result of doing it.

Thank you for reading — and thank you in advance, for sharing.

older posts